Lift heavierweights 3 times Count:  Send 2motivationalquotes to thegroup Count: Start or end 3days half anhour early Count:  Do 2 additionalworkouts (Walk,run, 10 min absetc.) Count: Have 2 mealswithout meat(excludingbreakfast) Count:  Exercise5 days Count: Recovery stretch 2times (controlledstretch, yoga) Count:  Sleep 6-8hours 7 days Count: Drink BOD Nutrition 4days in a week(Shakeology,Recover, Energizeetc.,) Count:  Post somethingpositive on socialmedia and tag thegroup and Kat 2times Count:  AttendSundayPower HourCheck-InSend food picsto the group 4days Count:  AttendSaturdaySweatSeshComment in mainBOD group 10different times (notrelated to ourgroup/Kat/Lisa) Count:  Log workout inBOD group 5days Count:  Reach step goalfor 7 days Goal: Count: Do not go overcontainers 7days Count:  Self-care 7days Count:  Do somesort ofmeal prepNo outsidefood for 6days Count: 6 days of nosugarydrinks Count: Eat allcontainers 7days Count: Drink targetedounces of water 7days Goal: Count: Write downweights 3 days Count:  Lift heavierweights 3 times Count:  Send 2motivationalquotes to thegroup Count: Start or end 3days half anhour early Count:  Do 2 additionalworkouts (Walk,run, 10 min absetc.) Count: Have 2 mealswithout meat(excludingbreakfast) Count:  Exercise5 days Count: Recovery stretch 2times (controlledstretch, yoga) Count:  Sleep 6-8hours 7 days Count: Drink BOD Nutrition 4days in a week(Shakeology,Recover, Energizeetc.,) Count:  Post somethingpositive on socialmedia and tag thegroup and Kat 2times Count:  AttendSundayPower HourCheck-InSend food picsto the group 4days Count:  AttendSaturdaySweatSeshComment in mainBOD group 10different times (notrelated to ourgroup/Kat/Lisa) Count:  Log workout inBOD group 5days Count:  Reach step goalfor 7 days Goal: Count: Do not go overcontainers 7days Count:  Self-care 7days Count:  Do somesort ofmeal prepNo outsidefood for 6days Count: 6 days of nosugarydrinks Count: Eat allcontainers 7days Count: Drink targetedounces of water 7days Goal: Count: Write downweights 3 days Count:  

The Booty Bunch! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lift heavier weights 3 times Count:
  2. Send 2 motivational quotes to the group Count:
  3. Start or end 3 days half an hour early Count:
  4. Do 2 additional workouts (Walk, run, 10 min abs etc.) Count:
  5. Have 2 meals without meat (excluding breakfast) Count:
  6. Exercise 5 days Count:
  7. Recovery stretch 2 times (controlled stretch, yoga) Count:
  8. Sleep 6-8 hours 7 days Count:
  9. Drink BOD Nutrition 4 days in a week (Shakeology, Recover, Energize etc.,) Count:
  10. Post something positive on social media and tag the group and Kat 2 times Count:
  11. Attend Sunday Power Hour Check-In
  12. Send food pics to the group 4 days Count:
  13. Attend Saturday Sweat Sesh
  14. Comment in main BOD group 10 different times (not related to our group/Kat/Lisa) Count:
  15. Log workout in BOD group 5 days Count:
  16. Reach step goal for 7 days Goal: Count:
  17. Do not go over containers 7 days Count:
  18. Self-care 7 days Count:
  19. Do some sort of meal prep
  20. No outside food for 6 days Count:
  21. 6 days of no sugary drinks Count:
  22. Eat all containers 7 days Count:
  23. Drink targeted ounces of water 7 days Goal: Count:
  24. Write down weights 3 days Count: