This bingo card has a free space and 24 words: Attend Saturday Sweat Sesh, Attend Sunday Power Hour Check-In, Self-care 7 days Count:, Write down weights 3 days Count:, Drink BOD Nutrition 4 days in a week (Shakeology, Recover, Energize etc.,) Count:, Send food pics to the group 4 days Count:, Do 2 additional workouts (Walk, run, 10 min abs etc.) Count:, Log workout in BOD group 5 days Count:, Start or end 3 days half an hour early Count:, Reach step goal for 7 days Goal: Count:, Exercise 5 days Count:, Send 2 motivational quotes to the group Count:, Lift heavier weights 3 times Count:, Drink targeted ounces of water 7 days Goal: Count:, Eat all containers 7 days Count:, Sleep 6-8 hours 7 days Count:, No outside food for 6 days Count:, Have 2 meals without meat (excluding breakfast) Count:, Do some sort of meal prep, Comment in main BOD group 10 different times (not related to our group/Kat/Lisa) Count:, Do not go over containers 7 days Count:, Recovery stretch 2 times (controlled stretch, yoga) Count:, Post something positive on social media and tag the group and Kat 2 times Count: and 6 days of no sugary drinks Count:.
The Booty Bunch! | The Booty Bunch! | The Booty Bunch! | The Booty Bunch | The Booty Bunch!
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