AttendSundayPower HourCheck-InDrink targetedounces of water7 days Count:  Drink BOD Nutrition 4days in a week(Shakeology,Recover, Energizeetc.,) Count:  Recoverystretch 2 times(controlledstretch, yoga) Count: Self-Care 7days Count:  Do 2 additionalworkouts (Walk,run, 10min absetc.) Count: Write downweights 3days Count: Eat allcontainers 7days Count: Exercise 5days Count:  Log workout inBOD group 5days Count:  AttendSaturdaySweatSeshHave 2 mealswithout meat(excludingbreakfast) Count: No outside foodfor 6 days Count:  Reach step goalfor 7 days Goal Count:  Send 2motivationalquotes to thegroup Count:  No morethan 1sugarydrinkSend food picsto the group 4days Count:  Sleep 6-8hours 7 days Count:  Do not go overcontainers 7days Count:  Lift heavierweights 3 times Count:  Start or end 3days half anhour early Count:  Tried a newoption and letthe group know(veggie, fruit,recipe, etc.,)Comment in mainBOD Group 10different times (notrelated to ourgroup/Kat/Lisa) Count: Post somethingpositive on socialmedia and tag thegroup and Kat 2times Count: AttendSundayPower HourCheck-InDrink targetedounces of water7 days Count:  Drink BOD Nutrition 4days in a week(Shakeology,Recover, Energizeetc.,) Count:  Recoverystretch 2 times(controlledstretch, yoga) Count: Self-Care 7days Count:  Do 2 additionalworkouts (Walk,run, 10min absetc.) Count: Write downweights 3days Count: Eat allcontainers 7days Count: Exercise 5days Count:  Log workout inBOD group 5days Count:  AttendSaturdaySweatSeshHave 2 mealswithout meat(excludingbreakfast) Count: No outside foodfor 6 days Count:  Reach step goalfor 7 days Goal Count:  Send 2motivationalquotes to thegroup Count:  No morethan 1sugarydrinkSend food picsto the group 4days Count:  Sleep 6-8hours 7 days Count:  Do not go overcontainers 7days Count:  Lift heavierweights 3 times Count:  Start or end 3days half anhour early Count:  Tried a newoption and letthe group know(veggie, fruit,recipe, etc.,)Comment in mainBOD Group 10different times (notrelated to ourgroup/Kat/Lisa) Count: Post somethingpositive on socialmedia and tag thegroup and Kat 2times Count: 

The Booty Bunch! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend Sunday Power Hour Check-In
  2. Drink targeted ounces of water 7 days Count:
  3. Drink BOD Nutrition 4 days in a week (Shakeology, Recover, Energize etc.,) Count:
  4. Recovery stretch 2 times (controlled stretch, yoga) Count:
  5. Self-Care 7 days Count:
  6. Do 2 additional workouts (Walk, run, 10min abs etc.) Count:
  7. Write down weights 3 days Count:
  8. Eat all containers 7 days Count:
  9. Exercise 5 days Count:
  10. Log workout in BOD group 5 days Count:
  11. Attend Saturday Sweat Sesh
  12. Have 2 meals without meat (excluding breakfast) Count:
  13. No outside food for 6 days Count:
  14. Reach step goal for 7 days Goal Count:
  15. Send 2 motivational quotes to the group Count:
  16. No more than 1 sugary drink
  17. Send food pics to the group 4 days Count:
  18. Sleep 6-8 hours 7 days Count:
  19. Do not go over containers 7 days Count:
  20. Lift heavier weights 3 times Count:
  21. Start or end 3 days half an hour early Count:
  22. Tried a new option and let the group know (veggie, fruit, recipe, etc.,)
  23. Comment in main BOD Group 10 different times (not related to our group/Kat/Lisa) Count:
  24. Post something positive on social media and tag the group and Kat 2 times Count: