AttendSaturdaySweatSeshDo not go overcontainers 7days Count:  Have 2 mealswithout meat(excludingbreakfast) Count: Eat allcontainers 7days Count: Send 2motivationalquotes to thegroup Count:  No morethan 1sugarydrinkReach step goalfor 7 days Goal Count:  Exercise 5days Count:  Log workout inBOD group 5days Count:  Do 2 additionalworkouts (Walk,run, 10min absetc.) Count: Send food picsto the group 4days Count:  Drink BOD Nutrition 4days in a week(Shakeology,Recover, Energizeetc.,) Count:  Recoverystretch 2 times(controlledstretch, yoga) Count: Drink targetedounces of water7 days Count:  Lift heavierweights 3 times Count:  Sleep 6-8hours 7 days Count:  No outside foodfor 6 days Count:  Post somethingpositive on socialmedia and tag thegroup and Kat 2times Count: Tried a newoption and letthe group know(veggie, fruit,recipe, etc.,)Write downweights 3days Count: AttendSundayPower HourCheck-InStart or end 3days half anhour early Count:  Self-Care 7days Count:  Comment in mainBOD Group 10different times (notrelated to ourgroup/Kat/Lisa) Count: AttendSaturdaySweatSeshDo not go overcontainers 7days Count:  Have 2 mealswithout meat(excludingbreakfast) Count: Eat allcontainers 7days Count: Send 2motivationalquotes to thegroup Count:  No morethan 1sugarydrinkReach step goalfor 7 days Goal Count:  Exercise 5days Count:  Log workout inBOD group 5days Count:  Do 2 additionalworkouts (Walk,run, 10min absetc.) Count: Send food picsto the group 4days Count:  Drink BOD Nutrition 4days in a week(Shakeology,Recover, Energizeetc.,) Count:  Recoverystretch 2 times(controlledstretch, yoga) Count: Drink targetedounces of water7 days Count:  Lift heavierweights 3 times Count:  Sleep 6-8hours 7 days Count:  No outside foodfor 6 days Count:  Post somethingpositive on socialmedia and tag thegroup and Kat 2times Count: Tried a newoption and letthe group know(veggie, fruit,recipe, etc.,)Write downweights 3days Count: AttendSundayPower HourCheck-InStart or end 3days half anhour early Count:  Self-Care 7days Count:  Comment in mainBOD Group 10different times (notrelated to ourgroup/Kat/Lisa) Count: 

The Booty Bunch! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend Saturday Sweat Sesh
  2. Do not go over containers 7 days Count:
  3. Have 2 meals without meat (excluding breakfast) Count:
  4. Eat all containers 7 days Count:
  5. Send 2 motivational quotes to the group Count:
  6. No more than 1 sugary drink
  7. Reach step goal for 7 days Goal Count:
  8. Exercise 5 days Count:
  9. Log workout in BOD group 5 days Count:
  10. Do 2 additional workouts (Walk, run, 10min abs etc.) Count:
  11. Send food pics to the group 4 days Count:
  12. Drink BOD Nutrition 4 days in a week (Shakeology, Recover, Energize etc.,) Count:
  13. Recovery stretch 2 times (controlled stretch, yoga) Count:
  14. Drink targeted ounces of water 7 days Count:
  15. Lift heavier weights 3 times Count:
  16. Sleep 6-8 hours 7 days Count:
  17. No outside food for 6 days Count:
  18. Post something positive on social media and tag the group and Kat 2 times Count:
  19. Tried a new option and let the group know (veggie, fruit, recipe, etc.,)
  20. Write down weights 3 days Count:
  21. Attend Sunday Power Hour Check-In
  22. Start or end 3 days half an hour early Count:
  23. Self-Care 7 days Count:
  24. Comment in main BOD Group 10 different times (not related to our group/Kat/Lisa) Count: