Log workout inBOD group 5days Count:  Self-Care 7days Count:  Send 2motivationalquotes to thegroup Count:  Reach step goalfor 7 days Goal Count:  Drink targetedounces of water7 days Count:  Lift heavierweights 3 times Count:  Recoverystretch 2 times(controlledstretch, yoga) Count: Sleep 6-8hours 7 days Count:  Start or end 3days half anhour early Count:  AttendSaturdaySweatSeshNo morethan 1sugarydrinkDrink BOD Nutrition 4days in a week(Shakeology,Recover, Energizeetc.,) Count:  Send food picsto the group 4days Count:  Tried a newoption and letthe group know(veggie, fruit,recipe, etc.,)Do not go overcontainers 7days Count:  AttendSundayPower HourCheck-InExercise 5days Count:  Have 2 mealswithout meat(excludingbreakfast) Count: No outside foodfor 6 days Count:  Do 2 additionalworkouts (Walk,run, 10min absetc.) Count: Eat allcontainers 7days Count: Write downweights 3days Count: Post somethingpositive on socialmedia and tag thegroup and Kat 2times Count: Comment in mainBOD Group 10different times (notrelated to ourgroup/Kat/Lisa) Count: Log workout inBOD group 5days Count:  Self-Care 7days Count:  Send 2motivationalquotes to thegroup Count:  Reach step goalfor 7 days Goal Count:  Drink targetedounces of water7 days Count:  Lift heavierweights 3 times Count:  Recoverystretch 2 times(controlledstretch, yoga) Count: Sleep 6-8hours 7 days Count:  Start or end 3days half anhour early Count:  AttendSaturdaySweatSeshNo morethan 1sugarydrinkDrink BOD Nutrition 4days in a week(Shakeology,Recover, Energizeetc.,) Count:  Send food picsto the group 4days Count:  Tried a newoption and letthe group know(veggie, fruit,recipe, etc.,)Do not go overcontainers 7days Count:  AttendSundayPower HourCheck-InExercise 5days Count:  Have 2 mealswithout meat(excludingbreakfast) Count: No outside foodfor 6 days Count:  Do 2 additionalworkouts (Walk,run, 10min absetc.) Count: Eat allcontainers 7days Count: Write downweights 3days Count: Post somethingpositive on socialmedia and tag thegroup and Kat 2times Count: Comment in mainBOD Group 10different times (notrelated to ourgroup/Kat/Lisa) Count: 

The Booty Bunch! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Log workout in BOD group 5 days Count:
  2. Self-Care 7 days Count:
  3. Send 2 motivational quotes to the group Count:
  4. Reach step goal for 7 days Goal Count:
  5. Drink targeted ounces of water 7 days Count:
  6. Lift heavier weights 3 times Count:
  7. Recovery stretch 2 times (controlled stretch, yoga) Count:
  8. Sleep 6-8 hours 7 days Count:
  9. Start or end 3 days half an hour early Count:
  10. Attend Saturday Sweat Sesh
  11. No more than 1 sugary drink
  12. Drink BOD Nutrition 4 days in a week (Shakeology, Recover, Energize etc.,) Count:
  13. Send food pics to the group 4 days Count:
  14. Tried a new option and let the group know (veggie, fruit, recipe, etc.,)
  15. Do not go over containers 7 days Count:
  16. Attend Sunday Power Hour Check-In
  17. Exercise 5 days Count:
  18. Have 2 meals without meat (excluding breakfast) Count:
  19. No outside food for 6 days Count:
  20. Do 2 additional workouts (Walk, run, 10min abs etc.) Count:
  21. Eat all containers 7 days Count:
  22. Write down weights 3 days Count:
  23. Post something positive on social media and tag the group and Kat 2 times Count:
  24. Comment in main BOD Group 10 different times (not related to our group/Kat/Lisa) Count: