This bingo card has a free space and 24 words: Exercise 5 days Count:, No outside food for 6 days Count:, Sleep 6-8 hours 7 days Count:, Start or end 3 days half an hour early Count:, Attend Sunday Power Hour Check-In, Drink BOD Nutrition 4 days in a week (Shakeology, Recover, Energize etc.,) Count:, Recovery stretch 2 times (controlled stretch, yoga) Count:, No more than 1 sugary drink, Write down weights 3 days Count:, Tried a new option and let the group know (veggie, fruit, recipe, etc.,), Have 2 meals without meat (excluding breakfast) Count:, Do not go over containers 7 days Count:, Log workout in BOD group 5 days Count:, Reach step goal for 7 days Goal Count:, Post something positive on social media and tag the group and Kat 2 times Count:, Send 2 motivational quotes to the group Count:, Eat all containers 7 days Count:, Send food pics to the group 4 days Count:, Comment in main BOD Group 10 different times (not related to our group/Kat/Lisa) Count:, Drink targeted ounces of water 7 days Count:, Lift heavier weights 3 times Count:, Do 2 additional workouts (Walk, run, 10min abs etc.) Count:, Attend Saturday Sweat Sesh and Self-Care 7 days Count:.
The Booty Bunch! | The Booty Bunch! | The Booty Bunch! | The Booty Bunch | The Booty Bunch!
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