(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Surprise a friend w a snack.
Try a new healthy recipe.
Do 20 squats every day for a week.
Make yourself a healthy lunch.
Do Tree Pose for 30 seconds.
Stretch before bed.
Give someone a hug.
Log your food for a week.
1 minute of jumping jacks.
Turn off the tv & read a book.
Do something nice for someone.
Plank for 30 sec each day this week.
Visualize a peaceful place.
Complete a task you've been putting off.
Do a meditation exercise.
Try a new exercise.
No soda for a week.
Say something nice to someone.
Make someone laugh today.
Take a one mile walk.
Eat a healthy breakfast.
Eat a green vegetable.
Express gratitude to someone.
Take a pass on sweets, alcohol, or cigarettes today.
