(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Log your food for a week.
Exercise at least 3 times this week.
Have fruit for dessert.
Surprise a friend w a snack.
No soda for a week.
Have a meat-free meal.
Eat a green vegetable.
Stretch before bed.
Make yourself a healthy lunch.
Say something nice to someone.
Do something nice for someone.
Give someone a hug.
Make someone laugh today.
Eat a healthy breakfast.
Take a one mile walk.
Try a new healthy recipe.
Complete a task you've been putting off.
Do a meditation exercise.
Try a new exercise.
Do Tree Pose for 30 seconds.
Eliminate dairy for a day.
Take a pass on sweets, alcohol, or cigarettes today.
