(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Visualize a peaceful place.
Express gratitude to someone.
Do something nice for someone.
Do Tree Pose for 30 seconds.
Give someone a hug.
Surprise a friend w a snack.
Eat a healthy breakfast.
Do 20 squats every day for a week.
Have a meat-free meal.
Log your food for a week.
Say something nice to someone.
Eat a green vegetable.
Do a meditation exercise.
Turn off the tv & read a book.
1 minute of jumping jacks.
Take a one mile walk.
Complete a task you've been putting off.
Try a new exercise.
Eliminate dairy for a day.
Stretch before bed.
Try a new healthy recipe.
Have fruit for dessert.
10 push ups a day for a week!
No soda for a week.
Make someone laugh today.
Plank for 30 sec each day this week.
Make yourself a healthy lunch.
Take a pass on sweets, alcohol, or cigarettes today.
