(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a green vegetable.
Have a meat-free meal.
1 minute of jumping jacks.
Visualize a peaceful place.
Eat a healthy breakfast.
Exercise at least 3 times this week.
Make someone laugh today.
Try a new healthy recipe.
Do 20 squats every day for a week.
Give someone a hug.
Do Tree Pose for 30 seconds.
Express gratitude to someone.
Turn off the tv & read a book.
Do something nice for someone.
Log your food for a week.
Say something nice to someone.
10 push ups a day for a week!
Have fruit for dessert.
Take a one mile walk.
Try a new exercise.
Surprise a friend w a snack.
Take a pass on sweets, alcohol, or cigarettes today.
