This bingo card has a free space and 29 words: Try a new healthy recipe., Do 20 squats every day for a week., No soda for a week., Take a one mile walk., Turn off the tv & read a book., 10 push ups a day for a week!, Eliminate dairy for a day., Plank for 30 sec each day this week., Complete a task you've been putting off., Stretch before bed., Make yourself a healthy lunch., Exercise at least 3 times this week., Eat a green vegetable., Do a meditation exercise., Make someone laugh today., Try a new exercise., Have a meat-free meal., Do Tree Pose for 30 seconds., 1 minute of jumping jacks., Eat a healthy breakfast., Surprise a friend w a snack., Log your food for a week., Say something nice to someone., Give someone a hug., Visualize a peaceful place., Express gratitude to someone., Do something nice for someone., Take a pass on sweets, alcohol, or cigarettes today. and Have fruit for dessert..
WELLNESS BINGO | Nutrition BWELL | WELLNESS CHALLENGE | LIVE WELL WORK WELL | Staff Wellness Bingo
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
