Have a tech free evening Journal ten things you are grateful for Cross something off your to-do list Go to bed one hour early Find a ted talk on mental health Move your body and stretch Do a deep breathing exercise Break a sweat Read a chapter of a book Use a reusable water bottle to stay hydrated Participate in a random act of kindness go fishing Do something creative Take the stairs Find a new book to read Ride bike Ski Give a coworker a compliment Do some yoga Take a walk on your lunch break Make a healthy meal Get rid of five things you never use Try a new recipe Meditate for three minutes Have a tech free evening Journal ten things you are grateful for Cross something off your to-do list Go to bed one hour early Find a ted talk on mental health Move your body and stretch Do a deep breathing exercise Break a sweat Read a chapter of a book Use a reusable water bottle to stay hydrated Participate in a random act of kindness go fishing Do something creative Take the stairs Find a new book to read Ride bike Ski Give a coworker a compliment Do some yoga Take a walk on your lunch break Make a healthy meal Get rid of five things you never use Try a new recipe Meditate for three minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Have a tech free evening
Journal ten things you are grateful for
Cross something off your to-do list
Go to bed one hour early
Find a ted talk on mental health
Move your body and stretch
Do a deep breathing exercise
Break a sweat
Read a chapter of a book
Use a reusable water bottle to stay hydrated
Participate in a random act of kindness
go fishing
Do something creative
Take the stairs
Find a new book to read
Ride bike
Ski
Give a coworker a compliment
Do some yoga
Take a walk on your lunch break
Make a healthy meal
Get rid of five things you never use
Try a new recipe
Meditate for three minutes