Wellness Bingo

Wellness Bingo Card
Preview

This bingo card has a free space and 24 words: Move your body and stretch, Cross something off your to-do list, Give a coworker a compliment, Use a reusable water bottle to stay hydrated, Take the stairs, Make a healthy meal, Do a deep breathing exercise, Go to bed one hour early, Do some yoga, Meditate for three minutes, Get rid of five things you never use, Do something creative, Find a ted talk on mental health, go fishing, Try a new recipe, Read a chapter of a book, Find a new book to read, Participate in a random act of kindness, Ski, Break a sweat, Journal ten things you are grateful for, Have a tech free evening, Take a walk on your lunch break and Ride bike.

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Wellness Bingo! | OLTD 503 Seminar 5 | OLTD 503 Seminar 5 Wellness Activity | Wellness Bingo | Cailan's Wellness Bingo

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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