GET HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take 8,000 steps
2. Measure portions
3. Eat chickpeas
4. Don't snack between meals
5. Get 8 hours sleep
6. Pop-free day
7. Move while watching TV
8. Do Cardio
9. Take 10,000 steps
10. Have a protein shake
11. Do a neglected household chore
12. Phone a friend
13. Do stretches
14. Sugar-free day
15. Get up and move every hour
16. Have veggies/ protein for lunch
17. Fruit for dessert
18. Eat Fish
19. Bread-free day
20. Take a nap
21. Exercise 5/7 days
22. Drink only water
23. Salad for lunch
24. Do weights