DonatetocharityHave ano spenddayWrite 3things yourgrateful fortodayNosugardayPay over theminimum ona credit cardTry a newfitness class(on-line or inperson)CreateyouremergencyfundMakesomethingDo abreathingexercisefor 10 min.10,000steps ina dayCook ameal athomeDownloadabudgetingappTake awalk/hikethrunatureTrackeating for1 day10 minuteMeditationListen toa happysongDrink 8 ormoreglasses ofwaterWrite agrocerylist beforeshoppingEstablisha financialgoal.Readfor 20minutesGet 7-9hours ofsleepIncreaseheart ratefor 30min.Create avisualreminder ofyour debtPracticeforgivenessDonatetocharityHave ano spenddayWrite 3things yourgrateful fortodayNosugardayPay over theminimum ona credit cardTry a newfitness class(on-line or inperson)CreateyouremergencyfundMakesomethingDo abreathingexercisefor 10 min.10,000steps ina dayCook ameal athomeDownloadabudgetingappTake awalk/hikethrunatureTrackeating for1 day10 minuteMeditationListen toa happysongDrink 8 ormoreglasses ofwaterWrite agrocerylist beforeshoppingEstablisha financialgoal.Readfor 20minutesGet 7-9hours ofsleepIncreaseheart ratefor 30min.Create avisualreminder ofyour debtPracticeforgiveness

Woodlawn Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Donate to charity
  2. Have a no spend day
  3. Write 3 things your grateful for today
  4. No sugar day
  5. Pay over the minimum on a credit card
  6. Try a new fitness class (on-line or in person)
  7. Create your emergency fund
  8. Make something
  9. Do a breathing exercise for 10 min.
  10. 10,000 steps in a day
  11. Cook a meal at home
  12. Download a budgeting app
  13. Take a walk/hike thru nature
  14. Track eating for 1 day
  15. 10 minute Meditation
  16. Listen to a happy song
  17. Drink 8 or more glasses of water
  18. Write a grocery list before shopping
  19. Establish a financial goal.
  20. Read for 20 minutes
  21. Get 7-9 hours of sleep
  22. Increase heart rate for 30 min.
  23. Create a visual reminder of your debt
  24. Practice forgiveness