Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. found out your BMI (google it)
2. tried a new healthy recipe
3. ate 5 different fruits or vegetables this week
4. made a list of 5 things you are grateful for
5. drank 8 glasses of water in a day
6. spent time with loved one can be virtual
7. exercised 30 minutes
8. Improved your space. Clean a closet, rearrange etc
9. made someone laugh today
10. did a stress relieving breathing exercise or meditate
11. completed a task you have been putting off
12. Set a fitness goal for the next month
13. rode a bike (stationary or outside)
14. had no sugary drinks for 3 + days
15. tried a new exercise
16. Learn something new
17. read a book or colored
18. ate a green vegetable
19. walked dog kids or grandkids or spouse
20. tried a new healthy food
21. had a no-meat meal
22. exercised 3 + times in a week
23. got 8 + hours of sleep for 2 nights
24. Perform randon act of kindness
25. Be kind to yourself
26. eliminated sweets for a day
27. ate a healthy breakfast
28. Unplug from social media for a day
29. stretched