(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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rode a bike (stationary or outside)
Set a fitness goal for the next month
had no sugary drinks for 3 + days
had a no-meat meal
ate a green vegetable
Perform randon act of kindness
Improved your space. Clean a closet, rearrange etc
ate 5 different fruits or vegetables this week
spent time with loved one can be virtual
read a book or colored
eliminated sweets for a day
ate a healthy breakfast
found out your BMI (google it)
stretched
made someone laugh today
walked dog
kids or
grandkids
or spouse
Be kind to yourself
got 8 + hours of sleep for 2 nights
made a list of 5 things you are grateful for
exercised 3 + times in a week
Unplug from social media for a day
exercised
30 minutes
drank 8 glasses of water in a day
tried a new healthy food
did a stress relieving breathing exercise or meditate
