(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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stretched
Set a fitness goal for the next month
eliminated sweets for a day
walked dog
kids or
grandkids
or spouse
exercised 3 + times in a week
got 8 + hours of sleep for 2 nights
ate a healthy breakfast
ate a green vegetable
found out your BMI (google it)
completed a task you have been putting off
made someone laugh today
had no sugary drinks for 3 + days
drank 8 glasses of water in a day
Unplug from social media for a day
tried a new exercise
tried a new healthy food
rode a bike (stationary or outside)
Be kind to yourself
Perform randon act of kindness
tried a new healthy recipe
did a stress relieving breathing exercise or meditate
spent time with loved one can be virtual
ate 5 different fruits or vegetables this week
made a list of 5 things you are grateful for
Improved your space. Clean a closet, rearrange etc
