tried anewhealthyfoodmadesomeonelaughtodaytried anewexercisehad ano-meatmealwalked dogkids orgrandkidsor spouse got 8 +hours ofsleep for2 nightstried anewhealthyrecipePerformrandonact ofkindnessUnplugfrom socialmedia fora daydid a stressrelievingbreathingexercise ormeditateImprovedyour space.Clean acloset,rearrange etcate agreenvegetableexercised30minuteshad nosugarydrinks for3 + daysdrank 8glasses ofwater in adayfound outyour BMI(google it)spent timewith lovedone canbe virtualrode a bike(stationaryor outside)completeda task youhave beenputting offmade a listof 5 thingsyou aregrateful for exercised3 + timesin a weekBe kindtoyourselfstretchedate ahealthybreakfastSet a fitnessgoal for thenext monthate 5differentfruits orvegetablesthis weekread abook orcoloredeliminatedsweets fora dayLearnsomethingnewtried anewhealthyfoodmadesomeonelaughtodaytried anewexercisehad ano-meatmealwalked dogkids orgrandkidsor spouse got 8 +hours ofsleep for2 nightstried anewhealthyrecipePerformrandonact ofkindnessUnplugfrom socialmedia fora daydid a stressrelievingbreathingexercise ormeditateImprovedyour space.Clean acloset,rearrange etcate agreenvegetableexercised30minuteshad nosugarydrinks for3 + daysdrank 8glasses ofwater in adayfound outyour BMI(google it)spent timewith lovedone canbe virtualrode a bike(stationaryor outside)completeda task youhave beenputting offmade a listof 5 thingsyou aregrateful for exercised3 + timesin a weekBe kindtoyourselfstretchedate ahealthybreakfastSet a fitnessgoal for thenext monthate 5differentfruits orvegetablesthis weekread abook orcoloredeliminatedsweets fora dayLearnsomethingnew

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tried a new healthy food
  2. made someone laugh today
  3. tried a new exercise
  4. had a no-meat meal
  5. walked dog kids or grandkids or spouse
  6. got 8 + hours of sleep for 2 nights
  7. tried a new healthy recipe
  8. Perform randon act of kindness
  9. Unplug from social media for a day
  10. did a stress relieving breathing exercise or meditate
  11. Improved your space. Clean a closet, rearrange etc
  12. ate a green vegetable
  13. exercised 30 minutes
  14. had no sugary drinks for 3 + days
  15. drank 8 glasses of water in a day
  16. found out your BMI (google it)
  17. spent time with loved one can be virtual
  18. rode a bike (stationary or outside)
  19. completed a task you have been putting off
  20. made a list of 5 things you are grateful for
  21. exercised 3 + times in a week
  22. Be kind to yourself
  23. stretched
  24. ate a healthy breakfast
  25. Set a fitness goal for the next month
  26. ate 5 different fruits or vegetables this week
  27. read a book or colored
  28. eliminated sweets for a day
  29. Learn something new