(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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read a book or colored
tried a new exercise
exercised 3 + times in a week
got 8 + hours of sleep for 2 nights
Learn something new
made a list of 5 things you are grateful for
drank 8 glasses of water in a day
had no sugary drinks for 3 + days
found out your BMI (google it)
had a no-meat meal
tried a new healthy recipe
Be kind to yourself
ate a green vegetable
completed a task you have been putting off
stretched
tried a new healthy food
spent time with loved one can be virtual
Unplug from social media for a day
ate a healthy breakfast
exercised
30 minutes
Perform randon act of kindness
ate 5 different fruits or vegetables this week
Improved your space. Clean a closet, rearrange etc
made someone laugh today
rode a bike (stationary or outside)
did a stress relieving breathing exercise or meditate
