read abook orcoloredhad ano-meatmealhad nosugarydrinks for3 + daysdrank 8glasses ofwater in adaymade a listof 5 thingsyou aregrateful for did a stressrelievingbreathingexercise ormeditateUnplugfrom socialmedia fora daySet a fitnessgoal for thenext monthImprovedyour space.Clean acloset,rearrange etcate ahealthybreakfasttried anewhealthyfoodate 5differentfruits orvegetablesthis weekeliminatedsweets fora dayexercised30minutesLearnsomethingnewcompleteda task youhave beenputting offwalked dogkids orgrandkidsor spouse madesomeonelaughtodayfound outyour BMI(google it)rode a bike(stationaryor outside)Be kindtoyourselfPerformrandonact ofkindnesstried anewexercisegot 8 +hours ofsleep for2 nightsexercised3 + timesin a weekspent timewith lovedone canbe virtualate agreenvegetablestretchedtried anewhealthyreciperead abook orcoloredhad ano-meatmealhad nosugarydrinks for3 + daysdrank 8glasses ofwater in adaymade a listof 5 thingsyou aregrateful for did a stressrelievingbreathingexercise ormeditateUnplugfrom socialmedia fora daySet a fitnessgoal for thenext monthImprovedyour space.Clean acloset,rearrange etcate ahealthybreakfasttried anewhealthyfoodate 5differentfruits orvegetablesthis weekeliminatedsweets fora dayexercised30minutesLearnsomethingnewcompleteda task youhave beenputting offwalked dogkids orgrandkidsor spouse madesomeonelaughtodayfound outyour BMI(google it)rode a bike(stationaryor outside)Be kindtoyourselfPerformrandonact ofkindnesstried anewexercisegot 8 +hours ofsleep for2 nightsexercised3 + timesin a weekspent timewith lovedone canbe virtualate agreenvegetablestretchedtried anewhealthyrecipe

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read a book or colored
  2. had a no-meat meal
  3. had no sugary drinks for 3 + days
  4. drank 8 glasses of water in a day
  5. made a list of 5 things you are grateful for
  6. did a stress relieving breathing exercise or meditate
  7. Unplug from social media for a day
  8. Set a fitness goal for the next month
  9. Improved your space. Clean a closet, rearrange etc
  10. ate a healthy breakfast
  11. tried a new healthy food
  12. ate 5 different fruits or vegetables this week
  13. eliminated sweets for a day
  14. exercised 30 minutes
  15. Learn something new
  16. completed a task you have been putting off
  17. walked dog kids or grandkids or spouse
  18. made someone laugh today
  19. found out your BMI (google it)
  20. rode a bike (stationary or outside)
  21. Be kind to yourself
  22. Perform randon act of kindness
  23. tried a new exercise
  24. got 8 + hours of sleep for 2 nights
  25. exercised 3 + times in a week
  26. spent time with loved one can be virtual
  27. ate a green vegetable
  28. stretched
  29. tried a new healthy recipe