(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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had a no-meat meal
eliminated sweets for a day
drank 8 glasses of water in a day
spent time with loved one can be virtual
read a book or colored
did a stress relieving breathing exercise or meditate
had no sugary drinks for 3 + days
made a list of 5 things you are grateful for
completed a task you have been putting off
exercised 3 + times in a week
made someone laugh today
Be kind to yourself
rode a bike (stationary or outside)
Improved your space. Clean a closet, rearrange etc