(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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stretched
tried a new exercise
ate 5 different fruits or vegetables this week
did a stress relieving breathing exercise or meditate
had a no-meat meal
ate a healthy breakfast
got 8 + hours of sleep for 2 nights
completed a task you have been putting off
eliminated sweets for a day
Learn something new
made a list of 5 things you are grateful for
rode a bike (stationary or outside)
spent time with loved one can be virtual
had no sugary drinks for 3 + days
drank 8 glasses of water in a day
Perform randon act of kindness
exercised 3 + times in a week
walked dog
kids or
grandkids
or spouse
Unplug from social media for a day
found out your BMI (google it)
read a book or colored
tried a new healthy food
ate a green vegetable
exercised
30 minutes
Improved your space. Clean a closet, rearrange etc
