(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Be kind to yourself
had no sugary drinks for 3 + days
stretched
Set a fitness goal for the next month
Unplug from social media for a day
made a list of 5 things you are grateful for
spent time with loved one can be virtual
exercised 3 + times in a week
Learn something new
tried a new exercise
drank 8 glasses of water in a day
made someone laugh today
did a stress relieving breathing exercise or meditate
walked dog
kids or
grandkids
or spouse
tried a new healthy recipe
ate a green vegetable
tried a new healthy food
had a no-meat meal
found out your BMI (google it)
exercised
30 minutes
read a book or colored
completed a task you have been putting off
ate 5 different fruits or vegetables this week
Improved your space. Clean a closet, rearrange etc
