(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Unplug from social media for a day
tried a new healthy recipe
made a list of 5 things you are grateful for
ate a green vegetable
ate a healthy breakfast
Set a fitness goal for the next month
exercised 3 + times in a week
made someone laugh today
Be kind to yourself
found out your BMI (google it)
drank 8 glasses of water in a day
ate 5 different fruits or vegetables this week
rode a bike (stationary or outside)
had no sugary drinks for 3 + days
exercised
30 minutes
did a stress relieving breathing exercise or meditate
eliminated sweets for a day
stretched
tried a new exercise
spent time with loved one can be virtual
Learn something new
tried a new healthy food
Perform randon act of kindness
Improved your space. Clean a closet, rearrange etc
