Improvedyour space.Clean acloset,rearrange etctried anewhealthyrecipetried anewexerciseexercised3 + timesin a weekread abook orcoloredate ahealthybreakfasthad nosugarydrinks for3 + daysspent timewith lovedone canbe virtualdid a stressrelievingbreathingexercise ormeditateexercised30minutesBe kindtoyourselftried anewhealthyfoodate 5differentfruits orvegetablesthis weekeliminatedsweets fora daywalked dogkids orgrandkidsor spouse Unplugfrom socialmedia fora daymade a listof 5 thingsyou aregrateful for Set a fitnessgoal for thenext monthPerformrandonact ofkindnessmadesomeonelaughtodayLearnsomethingnewdrank 8glasses ofwater in adayfound outyour BMI(google it)ate agreenvegetablehad ano-meatmealrode a bike(stationaryor outside)got 8 +hours ofsleep for2 nightscompleteda task youhave beenputting offstretchedImprovedyour space.Clean acloset,rearrange etctried anewhealthyrecipetried anewexerciseexercised3 + timesin a weekread abook orcoloredate ahealthybreakfasthad nosugarydrinks for3 + daysspent timewith lovedone canbe virtualdid a stressrelievingbreathingexercise ormeditateexercised30minutesBe kindtoyourselftried anewhealthyfoodate 5differentfruits orvegetablesthis weekeliminatedsweets fora daywalked dogkids orgrandkidsor spouse Unplugfrom socialmedia fora daymade a listof 5 thingsyou aregrateful for Set a fitnessgoal for thenext monthPerformrandonact ofkindnessmadesomeonelaughtodayLearnsomethingnewdrank 8glasses ofwater in adayfound outyour BMI(google it)ate agreenvegetablehad ano-meatmealrode a bike(stationaryor outside)got 8 +hours ofsleep for2 nightscompleteda task youhave beenputting offstretched

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improved your space. Clean a closet, rearrange etc
  2. tried a new healthy recipe
  3. tried a new exercise
  4. exercised 3 + times in a week
  5. read a book or colored
  6. ate a healthy breakfast
  7. had no sugary drinks for 3 + days
  8. spent time with loved one can be virtual
  9. did a stress relieving breathing exercise or meditate
  10. exercised 30 minutes
  11. Be kind to yourself
  12. tried a new healthy food
  13. ate 5 different fruits or vegetables this week
  14. eliminated sweets for a day
  15. walked dog kids or grandkids or spouse
  16. Unplug from social media for a day
  17. made a list of 5 things you are grateful for
  18. Set a fitness goal for the next month
  19. Perform randon act of kindness
  20. made someone laugh today
  21. Learn something new
  22. drank 8 glasses of water in a day
  23. found out your BMI (google it)
  24. ate a green vegetable
  25. had a no-meat meal
  26. rode a bike (stationary or outside)
  27. got 8 + hours of sleep for 2 nights
  28. completed a task you have been putting off
  29. stretched