Played with a pet Relaxed and watched a new movie Talked to a friend/family member you haven't seen in a while Set personal goals for yourself Gone for a long walk Felt good about doing something for someone else Played a board game or card game Cooked a healthy meal for yourself/family Eaten a healthy meal Made someone else laugh Stretched, done yoga, or meditated Listened to new music Unplugged and went outside for an hour Read or listened to a book for fun De-cluttered your room/desk/car Danced or sang out loud Relaxed and played video games Written in a journal/ made art Got homework done without procrastinating Drank enough water Tried to get to bed earlier Played a sport (formally or informally) Picked up a new hobby Laughed at something hilarious Played with a pet Relaxed and watched a new movie Talked to a friend/family member you haven't seen in a while Set personal goals for yourself Gone for a long walk Felt good about doing something for someone else Played a board game or card game Cooked a healthy meal for yourself/family Eaten a healthy meal Made someone else laugh Stretched, done yoga, or meditated Listened to new music Unplugged and went outside for an hour Read or listened to a book for fun De-cluttered your room/desk/car Danced or sang out loud Relaxed and played video games Written in a journal/ made art Got homework done without procrastinating Drank enough water Tried to get to bed earlier Played a sport (formally or informally) Picked up a new hobby Laughed at something hilarious
(Print)
Played with a pet
Relaxed and watched a new movie
Talked to a friend/family member you haven't seen in a while
Set personal goals for yourself
Gone for a long walk
Felt good about doing something for someone else
Played a board game or card game
Cooked a healthy meal for yourself/family
Eaten a healthy meal
Made someone else laugh
Stretched, done yoga, or meditated
Listened to new music
Unplugged and went outside for an hour
Read or listened to a book for fun
De-cluttered your room/desk/car
Danced or sang out loud
Relaxed and played video games
Written in a journal/ made art
Got homework done without procrastinating
Drank enough water
Tried to get to bed earlier
Played a sport (formally or informally)
Picked up a new hobby
Laughed at something hilarious
