Self Care Bingo-This Month I Have... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Played with a pet
2. Drank enough water
3. Gone for a long walk
4. Relaxed and watched a new movie
5. Tried to get to bed earlier
6. Read or listened to a book for fun
7. Laughed at something hilarious
8. Talked to a friend/family member you haven't seen in a while
9. Set personal goals for yourself
10. Picked up a new hobby
11. Stretched, done yoga, or meditated
12. Danced or sang out loud
13. Made someone else laugh
14. Eaten a healthy meal
15. Played a sport (formally or informally)
16. Listened to new music
17. Got homework done without procrastinating
18. Relaxed and played video games
19. Written in a journal/ made art
20. De-cluttered your room/desk/car
21. Felt good about doing something for someone else
22. Cooked a healthy meal for yourself/family
23. Unplugged and went outside for an hour
24. Played a board game or card game