Self Care Bingo-This Month I Have... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Tried to get to bed earlier
2. Gone for a long walk
3. Played a board game or card game
4. Relaxed and played video games
5. Cooked a healthy meal for yourself/family
6. Picked up a new hobby
7. Played with a pet
8. Stretched, done yoga, or meditated
9. De-cluttered your room/desk/car
10. Laughed at something hilarious
11. Set personal goals for yourself
12. Danced or sang out loud
13. Felt good about doing something for someone else
14. Talked to a friend/family member you haven't seen in a while
15. Drank enough water
16. Got homework done without procrastinating
17. Made someone else laugh
18. Unplugged and went outside for an hour
19. Played a sport (formally or informally)
20. Written in a journal/ made art
21. Eaten a healthy meal
22. Relaxed and watched a new movie
23. Read or listened to a book for fun
24. Listened to new music