Tried to get to bed earlier Talked to a friend/family member you haven't seen in a while Gone for a long walk Eaten a healthy meal Read or listened to a book for fun Got homework done without procrastinating Relaxed and played video games Danced or sang out loud Drank enough water Picked up a new hobby Written in a journal/ made art De-cluttered your room/desk/car Played with a pet Played a sport (formally or informally) Cooked a healthy meal for yourself/family Stretched, done yoga, or meditated Made someone else laugh Listened to new music Felt good about doing something for someone else Unplugged and went outside for an hour Set personal goals for yourself Played a board game or card game Laughed at something hilarious Relaxed and watched a new movie Tried to get to bed earlier Talked to a friend/family member you haven't seen in a while Gone for a long walk Eaten a healthy meal Read or listened to a book for fun Got homework done without procrastinating Relaxed and played video games Danced or sang out loud Drank enough water Picked up a new hobby Written in a journal/ made art De-cluttered your room/desk/car Played with a pet Played a sport (formally or informally) Cooked a healthy meal for yourself/family Stretched, done yoga, or meditated Made someone else laugh Listened to new music Felt good about doing something for someone else Unplugged and went outside for an hour Set personal goals for yourself Played a board game or card game Laughed at something hilarious Relaxed and watched a new movie
(Print)
Tried to get to bed earlier
Talked to a friend/family member you haven't seen in a while
Gone for a long walk
Eaten a healthy meal
Read or listened to a book for fun
Got homework done without procrastinating
Relaxed and played video games
Danced or sang out loud
Drank enough water
Picked up a new hobby
Written in a journal/ made art
De-cluttered your room/desk/car
Played with a pet
Played a sport (formally or informally)
Cooked a healthy meal for yourself/family
Stretched, done yoga, or meditated
Made someone else laugh
Listened to new music
Felt good about doing something for someone else
Unplugged and went outside for an hour
Set personal goals for yourself
Played a board game or card game
Laughed at something hilarious
Relaxed and watched a new movie
