This bingo card has a free space and 24 words: Gone for a long walk, Read or listened to a book for fun, Played a sport (formally or informally), Drank enough water, Relaxed and watched a new movie, Talked to a friend/family member you haven't seen in a while, Picked up a new hobby, Cooked a healthy meal for yourself/family, Tried to get to bed earlier, Got homework done without procrastinating, Played with a pet, Eaten a healthy meal, Relaxed and played video games, Listened to new music, Stretched, done yoga, or meditated, Written in a journal/ made art, Unplugged and went outside for an hour, Laughed at something hilarious, Made someone else laugh, Danced or sang out loud, Felt good about doing something for someone else, Played a board game or card game, De-cluttered your room/desk/car and Set personal goals for yourself.
Self Care Bingo-This Month I Have... | At Home Edition | E-Learning Edition | Self Help Bingo | Self Care- Rachel
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