Made atik tokVideomanipediread amagazineWentfora walktake abreakor restwrite abucketlistdrinkmorewatervisualizewhat youwantsit inthe sunReada bookTook abubblebathAte saladw/ leafygreens 🥬Explorednaturemake afruitsaladGroomedbrushflossedteethBakingLetmyselfrestwatchsomethingfunnymovie clipGot ahaircutListen tomusic 🎵Mademy bedStyledBraidedcurled myhairMakeartjournalaboutyourfeelingsmake alist ofpersonalstrengthsjump onminitrampolineMeditatedDidyogaask forhelp ifneededexercise20minutes>=8hours ofsleepgiveyourself acomplimentPlayedwith apetUnpluggedfromphone anddevicesselfaffirmationstatementssay I loveyou____insert yournamedrinksomethingwarm teaor cocoaask fora hugWorkedoutget intoyourhobbiespracticeyourfaithHad agoodcrymake avisionboarddeepbreathingbellybreathdrawselfportraitListedthingsI loveabout selfCalled ortexted afriendaskyourselfwhat do Ineed?MadedinnerMade atik tokVideomanipediread amagazineWentfora walktake abreakor restwrite abucketlistdrinkmorewatervisualizewhat youwantsit inthe sunReada bookTook abubblebathAte saladw/ leafygreens 🥬Explorednaturemake afruitsaladGroomedbrushflossedteethBakingLetmyselfrestwatchsomethingfunnymovie clipGot ahaircutListen tomusic 🎵Mademy bedStyledBraidedcurled myhairMakeartjournalaboutyourfeelingsmake alist ofpersonalstrengthsjump onminitrampolineMeditatedDidyogaask forhelp ifneededexercise20minutes>=8hours ofsleepgiveyourself acomplimentPlayedwith apetUnpluggedfromphone anddevicesselfaffirmationstatementssay I loveyou____insert yournamedrinksomethingwarm teaor cocoaask fora hugWorkedoutget intoyourhobbiespracticeyourfaithHad agoodcrymake avisionboarddeepbreathingbellybreathdrawselfportraitListedthingsI loveabout selfCalled ortexted afriendaskyourselfwhat do Ineed?Madedinner

💗Kindness to Self 💗 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
  1. Made a tik tok Video
  2. mani pedi
  3. read a magazine
  4. Went for a walk
  5. take a break or rest
  6. write a bucket list
  7. drink more water
  8. visualize what you want
  9. sit in the sun
  10. Read a book
  11. Took a bubble bath
  12. Ate salad w/ leafy greens 🥬
  13. Explored nature
  14. make a fruit salad
  15. Groomed brush flossed teeth
  16. Baking
  17. Let myself rest
  18. watch something funny movie clip
  19. Got a haircut
  20. Listen to music 🎵
  21. Made my bed
  22. Styled Braided curled my hair
  23. Make art
  24. journal about your feelings
  25. make a list of personal strengths
  26. jump on mini trampoline
  27. Meditated
  28. Did yoga
  29. ask for help if needed
  30. exercise 20 minutes
  31. >=8 hours of sleep
  32. give yourself a compliment
  33. Played with a pet
  34. Unplugged from phone and devices
  35. self affirmation statements
  36. say I love you____ insert your name
  37. drink something warm tea or cocoa
  38. ask for a hug
  39. Worked out
  40. get into your hobbies
  41. practice your faith
  42. Had a good cry
  43. make a vision board
  44. deep breathing belly breath
  45. draw self portrait
  46. Listed things I love about self
  47. Called or texted a friend
  48. ask yourself what do I need?
  49. Made dinner