visualizewhat youwantLetmyselfrestsay I loveyou____insert yournameHad agoodcrydrinksomethingwarm teaor cocoaask fora hugExplorednatureGot ahaircuttake abreakor restmake avisionboardread amagazinesit inthe sunAte saladw/ leafygreens 🥬practiceyourfaithaskyourselfwhat do Ineed?Made atik tokVideoWorkedoutPlayedwith apetMeditated>=8hours ofsleepwrite abucketlistCalled ortexted afriendask forhelp ifneededmake alist ofpersonalstrengthsMakeartgiveyourself acomplimentMadedinnerget intoyourhobbiesListen tomusic 🎵journalaboutyourfeelingsexercise20minutesdeepbreathingbellybreathmake afruitsaladListedthingsI loveabout selfwatchsomethingfunnymovie clipselfaffirmationstatementsjump onminitrampolineBakingStyledBraidedcurled myhairmanipediDidyogadrawselfportraitReada bookWentfora walkUnpluggedfromphone anddevicesdrinkmorewaterMademy bedGroomedbrushflossedteethTook abubblebathvisualizewhat youwantLetmyselfrestsay I loveyou____insert yournameHad agoodcrydrinksomethingwarm teaor cocoaask fora hugExplorednatureGot ahaircuttake abreakor restmake avisionboardread amagazinesit inthe sunAte saladw/ leafygreens 🥬practiceyourfaithaskyourselfwhat do Ineed?Made atik tokVideoWorkedoutPlayedwith apetMeditated>=8hours ofsleepwrite abucketlistCalled ortexted afriendask forhelp ifneededmake alist ofpersonalstrengthsMakeartgiveyourself acomplimentMadedinnerget intoyourhobbiesListen tomusic 🎵journalaboutyourfeelingsexercise20minutesdeepbreathingbellybreathmake afruitsaladListedthingsI loveabout selfwatchsomethingfunnymovie clipselfaffirmationstatementsjump onminitrampolineBakingStyledBraidedcurled myhairmanipediDidyogadrawselfportraitReada bookWentfora walkUnpluggedfromphone anddevicesdrinkmorewaterMademy bedGroomedbrushflossedteethTook abubblebath

💗Kindness to Self 💗 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. visualize what you want
  2. Let myself rest
  3. say I love you____ insert your name
  4. Had a good cry
  5. drink something warm tea or cocoa
  6. ask for a hug
  7. Explored nature
  8. Got a haircut
  9. take a break or rest
  10. make a vision board
  11. read a magazine
  12. sit in the sun
  13. Ate salad w/ leafy greens 🥬
  14. practice your faith
  15. ask yourself what do I need?
  16. Made a tik tok Video
  17. Worked out
  18. Played with a pet
  19. Meditated
  20. >=8 hours of sleep
  21. write a bucket list
  22. Called or texted a friend
  23. ask for help if needed
  24. make a list of personal strengths
  25. Make art
  26. give yourself a compliment
  27. Made dinner
  28. get into your hobbies
  29. Listen to music 🎵
  30. journal about your feelings
  31. exercise 20 minutes
  32. deep breathing belly breath
  33. make a fruit salad
  34. Listed things I love about self
  35. watch something funny movie clip
  36. self affirmation statements
  37. jump on mini trampoline
  38. Baking
  39. Styled Braided curled my hair
  40. mani pedi
  41. Did yoga
  42. draw self portrait
  43. Read a book
  44. Went for a walk
  45. Unplugged from phone and devices
  46. drink more water
  47. Made my bed
  48. Groomed brush flossed teeth
  49. Took a bubble bath