read amagazineWorkedoutask fora hug>=8hours ofsleepReada booktake abreakor restwrite abucketlistTook abubblebathMakeartGroomedbrushflossedteethAte saladw/ leafygreens 🥬askyourselfwhat do Ineed?exercise20minutesMade atik tokVideoMadedinnersay I loveyou____insert yournameListen tomusic 🎵ListedthingsI loveabout selfBakingget intoyourhobbiesvisualizewhat youwantwatchsomethingfunnymovie clipdrawselfportraitselfaffirmationstatementsPlayedwith apetMeditatedDidyogajournalaboutyourfeelingsHad agoodcrymanipediStyledBraidedcurled myhairmake avisionboardmake alist ofpersonalstrengthsLetmyselfrestdeepbreathingbellybreathdrinksomethingwarm teaor cocoaGot ahaircutdrinkmorewaterWentfora walkmake afruitsaladsit inthe sunpracticeyourfaithgiveyourself acomplimentUnpluggedfromphone anddevicesMademy bedExplorednatureCalled ortexted afriendask forhelp ifneededjump onminitrampolineread amagazineWorkedoutask fora hug>=8hours ofsleepReada booktake abreakor restwrite abucketlistTook abubblebathMakeartGroomedbrushflossedteethAte saladw/ leafygreens 🥬askyourselfwhat do Ineed?exercise20minutesMade atik tokVideoMadedinnersay I loveyou____insert yournameListen tomusic 🎵ListedthingsI loveabout selfBakingget intoyourhobbiesvisualizewhat youwantwatchsomethingfunnymovie clipdrawselfportraitselfaffirmationstatementsPlayedwith apetMeditatedDidyogajournalaboutyourfeelingsHad agoodcrymanipediStyledBraidedcurled myhairmake avisionboardmake alist ofpersonalstrengthsLetmyselfrestdeepbreathingbellybreathdrinksomethingwarm teaor cocoaGot ahaircutdrinkmorewaterWentfora walkmake afruitsaladsit inthe sunpracticeyourfaithgiveyourself acomplimentUnpluggedfromphone anddevicesMademy bedExplorednatureCalled ortexted afriendask forhelp ifneededjump onminitrampoline

💗Kindness to Self 💗 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read a magazine
  2. Worked out
  3. ask for a hug
  4. >=8 hours of sleep
  5. Read a book
  6. take a break or rest
  7. write a bucket list
  8. Took a bubble bath
  9. Make art
  10. Groomed brush flossed teeth
  11. Ate salad w/ leafy greens 🥬
  12. ask yourself what do I need?
  13. exercise 20 minutes
  14. Made a tik tok Video
  15. Made dinner
  16. say I love you____ insert your name
  17. Listen to music 🎵
  18. Listed things I love about self
  19. Baking
  20. get into your hobbies
  21. visualize what you want
  22. watch something funny movie clip
  23. draw self portrait
  24. self affirmation statements
  25. Played with a pet
  26. Meditated
  27. Did yoga
  28. journal about your feelings
  29. Had a good cry
  30. mani pedi
  31. Styled Braided curled my hair
  32. make a vision board
  33. make a list of personal strengths
  34. Let myself rest
  35. deep breathing belly breath
  36. drink something warm tea or cocoa
  37. Got a haircut
  38. drink more water
  39. Went for a walk
  40. make a fruit salad
  41. sit in the sun
  42. practice your faith
  43. give yourself a compliment
  44. Unplugged from phone and devices
  45. Made my bed
  46. Explored nature
  47. Called or texted a friend
  48. ask for help if needed
  49. jump on mini trampoline