(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I-Had a hard conversation
N-Work on my physical health
I-Got enough sleep
B-Went to therapy
N-Dropped a bad habit
B-Spent some time outside
O-Did something on my to do list
B-Asked for help when i needed it
G-Practiced self compassion
I-Took a social media break
O-Journaled
O-Practice positive self talk
G-Practiced setting boundaries
G-Took a mental health day
B-Did my laundry before the pile got overwhelming
I-De-cluttered
G-Started a new morning or evening routine
O-Staying hydrated and eating
I-Paid my bills off before spending on non essentials