This bingo card has a free space and 24 words: Went to bed when i felt tired, Had a hard conversation, Said no when I wanted to say no, Took a mental health day, Did something on my to do list, Asked for help when i needed it, Took a social media break, Dropped a bad habit, Started a new morning or evening routine, Staying hydrated and eating, Did my laundry before the pile got overwhelming, Got enough sleep, Practiced setting boundaries, Practice positive self talk, Went to therapy, Paid my bills off before spending on non essentials, Practiced mindfulness, Spent time with people who are supportive, Journaled, Spent some time outside, De-cluttered, Work on my physical health, Practiced self compassion and Created art.
SELF CARE BINGO | Self-Care Bingo | Self Care Bingo | Self Care Bingo | Self-Care
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