Listen to a newpodcast or reada chapter of abook each day!Drink half yourbody weight inounces of waterevery day!Walk atleast 9,000stepseveryday!Complete30 min ofcardioeveryday!Change thatbad habitthat youadmitted forthis week!Get 7hours ofsleepeveryday!Do a 20 minuteyoga/meditationsession eachday!Make a To-DoList each nightand complete itthe next day forthe week!Listen to a newpodcast or reada chapter of abook each day!Drink half yourbody weight inounces of waterevery day!Walk atleast 9,000stepseveryday!Complete30 min ofcardioeveryday!Change thatbad habitthat youadmitted forthis week!Get 7hours ofsleepeveryday!Do a 20 minuteyoga/meditationsession eachday!Make a To-DoList each nightand complete itthe next day forthe week!

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8