This bingo card has a free space and 8 words: Walk at least 9,000 steps everyday!, Complete 30 min of cardio everyday!, Do a 20 minute yoga/meditation session each day!, Get 7 hours of sleep everyday!, Change that bad habit that you admitted for this week!, Drink half your body weight in ounces of water every day!, Listen to a new podcast or read a chapter of a book each day! and Make a To-Do List each night and complete it the next day for the week!.
Wellness Bingo | Wellness BINGO - Week 4 | MNGI Health & Wellness BINGO! | Wellness Bingo | Wellness Bingo
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