Write downweights 3 days Count:  Recovery stretch 4days(yoga, controlledstretch) Count:  Start or end 3days half anhour early Count:  Tag Kat andhashtag #one100all 7 days Count:  Exercise 5days Count:  Drink BODNutrition 5 days aweek (Shakeology,Energize, etc.) Count: Send 2motivationalquotes to thegroup Count:  Eat allcontainers 7days Count:  No outside foodfor 6 days Count:  Have 3 mealswithout meat(excludingbreakfast) Count: AttendSaturdaySweatSeshDo 3 additionalworkouts (Walk,run, 10 min abs,etc.) Count:  Send foodpics to thegroup 5 days Count: Lift heavierweights 2 days Count:  Self-Care 7days Count:  No morethan 1sugarydrinkSleep 6-8hours 7 days Count:  Reach stepgoal for 7 days Count:  Log workout inBOD 5 days Count:  Comment in mainBOD Group 5 timesa day (not related toour group/Kat/Lisa) Count: Drink targetedounces ofwater Count: AttendSundayPower HourCheck inDo not go overcontainers 7days Count: Tried 2 newoptions and letthe POD know(veggie, fruit,recipe etc.,)Count: Write downweights 3 days Count:  Recovery stretch 4days(yoga, controlledstretch) Count:  Start or end 3days half anhour early Count:  Tag Kat andhashtag #one100all 7 days Count:  Exercise 5days Count:  Drink BODNutrition 5 days aweek (Shakeology,Energize, etc.) Count: Send 2motivationalquotes to thegroup Count:  Eat allcontainers 7days Count:  No outside foodfor 6 days Count:  Have 3 mealswithout meat(excludingbreakfast) Count: AttendSaturdaySweatSeshDo 3 additionalworkouts (Walk,run, 10 min abs,etc.) Count:  Send foodpics to thegroup 5 days Count: Lift heavierweights 2 days Count:  Self-Care 7days Count:  No morethan 1sugarydrinkSleep 6-8hours 7 days Count:  Reach stepgoal for 7 days Count:  Log workout inBOD 5 days Count:  Comment in mainBOD Group 5 timesa day (not related toour group/Kat/Lisa) Count: Drink targetedounces ofwater Count: AttendSundayPower HourCheck inDo not go overcontainers 7days Count: Tried 2 newoptions and letthe POD know(veggie, fruit,recipe etc.,)Count: 

The Booty Bunch - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write down weights 3 days Count:
  2. Recovery stretch 4 days (yoga, controlled stretch) Count:
  3. Start or end 3 days half an hour early Count:
  4. Tag Kat and hashtag #one100 all 7 days Count:
  5. Exercise 5 days Count:
  6. Drink BOD Nutrition 5 days a week (Shakeology, Energize, etc.) Count:
  7. Send 2 motivational quotes to the group Count:
  8. Eat all containers 7 days Count:
  9. No outside food for 6 days Count:
  10. Have 3 meals without meat (excluding breakfast) Count:
  11. Attend Saturday Sweat Sesh
  12. Do 3 additional workouts (Walk, run, 10 min abs, etc.) Count:
  13. Send food pics to the group 5 days Count:
  14. Lift heavier weights 2 days Count:
  15. Self-Care 7 days Count:
  16. No more than 1 sugary drink
  17. Sleep 6-8 hours 7 days Count:
  18. Reach step goal for 7 days Count:
  19. Log workout in BOD 5 days Count:
  20. Comment in main BOD Group 5 times a day (not related to our group/Kat/Lisa) Count:
  21. Drink targeted ounces of water Count:
  22. Attend Sunday Power Hour Check in
  23. Do not go over containers 7 days Count:
  24. Tried 2 new options and let the POD know (veggie, fruit, recipe etc.,) Count: