Tag Kat andhashtag #one100all 7 days Count:  Lift heavierweights 2 days Count:  Write downweights 3 days Count:  Recovery stretch 4days(yoga, controlledstretch) Count:  Log workout inBOD 5 days Count:  Sleep 6-8hours 7 days Count:  Drink targetedounces ofwater Count: Drink BODNutrition 5 days aweek (Shakeology,Energize, etc.) Count: Eat allcontainers 7days Count:  Reach stepgoal for 7 days Count:  Start or end 3days half anhour early Count:  Do not go overcontainers 7days Count: Tried 2 newoptions and letthe POD know(veggie, fruit,recipe etc.,)Count: Self-Care 7days Count:  Have 3 mealswithout meat(excludingbreakfast) Count: No morethan 1sugarydrinkSend 2motivationalquotes to thegroup Count:  No outside foodfor 6 days Count:  Do 3 additionalworkouts (Walk,run, 10 min abs,etc.) Count:  AttendSaturdaySweatSeshExercise 5days Count:  Send foodpics to thegroup 5 days Count: AttendSundayPower HourCheck inComment in mainBOD Group 5 timesa day (not related toour group/Kat/Lisa) Count: Tag Kat andhashtag #one100all 7 days Count:  Lift heavierweights 2 days Count:  Write downweights 3 days Count:  Recovery stretch 4days(yoga, controlledstretch) Count:  Log workout inBOD 5 days Count:  Sleep 6-8hours 7 days Count:  Drink targetedounces ofwater Count: Drink BODNutrition 5 days aweek (Shakeology,Energize, etc.) Count: Eat allcontainers 7days Count:  Reach stepgoal for 7 days Count:  Start or end 3days half anhour early Count:  Do not go overcontainers 7days Count: Tried 2 newoptions and letthe POD know(veggie, fruit,recipe etc.,)Count: Self-Care 7days Count:  Have 3 mealswithout meat(excludingbreakfast) Count: No morethan 1sugarydrinkSend 2motivationalquotes to thegroup Count:  No outside foodfor 6 days Count:  Do 3 additionalworkouts (Walk,run, 10 min abs,etc.) Count:  AttendSaturdaySweatSeshExercise 5days Count:  Send foodpics to thegroup 5 days Count: AttendSundayPower HourCheck inComment in mainBOD Group 5 timesa day (not related toour group/Kat/Lisa) Count: 

The Booty Bunch - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tag Kat and hashtag #one100 all 7 days Count:
  2. Lift heavier weights 2 days Count:
  3. Write down weights 3 days Count:
  4. Recovery stretch 4 days (yoga, controlled stretch) Count:
  5. Log workout in BOD 5 days Count:
  6. Sleep 6-8 hours 7 days Count:
  7. Drink targeted ounces of water Count:
  8. Drink BOD Nutrition 5 days a week (Shakeology, Energize, etc.) Count:
  9. Eat all containers 7 days Count:
  10. Reach step goal for 7 days Count:
  11. Start or end 3 days half an hour early Count:
  12. Do not go over containers 7 days Count:
  13. Tried 2 new options and let the POD know (veggie, fruit, recipe etc.,) Count:
  14. Self-Care 7 days Count:
  15. Have 3 meals without meat (excluding breakfast) Count:
  16. No more than 1 sugary drink
  17. Send 2 motivational quotes to the group Count:
  18. No outside food for 6 days Count:
  19. Do 3 additional workouts (Walk, run, 10 min abs, etc.) Count:
  20. Attend Saturday Sweat Sesh
  21. Exercise 5 days Count:
  22. Send food pics to the group 5 days Count:
  23. Attend Sunday Power Hour Check in
  24. Comment in main BOD Group 5 times a day (not related to our group/Kat/Lisa) Count: