AttendSundayPower HourCheck inSleep 6-8hours 7 days Count:  No morethan 1sugarydrinkStart or end 3days half anhour early Count:  Recovery stretch 4days(yoga, controlledstretch) Count:  Log workout inBOD 5 days Count:  Send 2motivationalquotes to thegroup Count:  Lift heavierweights 2 days Count:  Drink BODNutrition 5 days aweek (Shakeology,Energize, etc.) Count: Comment in mainBOD Group 5 timesa day (not related toour group/Kat/Lisa) Count: AttendSaturdaySweatSeshHave 3 mealswithout meat(excludingbreakfast) Count: Tag Kat andhashtag #one100all 7 days Count:  Drink targetedounces ofwater Count: No outside foodfor 6 days Count:  Exercise 5days Count:  Send foodpics to thegroup 5 days Count: Reach stepgoal for 7 days Count:  Do not go overcontainers 7days Count: Self-Care 7days Count:  Eat allcontainers 7days Count:  Write downweights 3 days Count:  Do 3 additionalworkouts (Walk,run, 10 min abs,etc.) Count:  Tried 2 newoptions and letthe POD know(veggie, fruit,recipe etc.,)Count: AttendSundayPower HourCheck inSleep 6-8hours 7 days Count:  No morethan 1sugarydrinkStart or end 3days half anhour early Count:  Recovery stretch 4days(yoga, controlledstretch) Count:  Log workout inBOD 5 days Count:  Send 2motivationalquotes to thegroup Count:  Lift heavierweights 2 days Count:  Drink BODNutrition 5 days aweek (Shakeology,Energize, etc.) Count: Comment in mainBOD Group 5 timesa day (not related toour group/Kat/Lisa) Count: AttendSaturdaySweatSeshHave 3 mealswithout meat(excludingbreakfast) Count: Tag Kat andhashtag #one100all 7 days Count:  Drink targetedounces ofwater Count: No outside foodfor 6 days Count:  Exercise 5days Count:  Send foodpics to thegroup 5 days Count: Reach stepgoal for 7 days Count:  Do not go overcontainers 7days Count: Self-Care 7days Count:  Eat allcontainers 7days Count:  Write downweights 3 days Count:  Do 3 additionalworkouts (Walk,run, 10 min abs,etc.) Count:  Tried 2 newoptions and letthe POD know(veggie, fruit,recipe etc.,)Count: 

The Booty Bunch - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend Sunday Power Hour Check in
  2. Sleep 6-8 hours 7 days Count:
  3. No more than 1 sugary drink
  4. Start or end 3 days half an hour early Count:
  5. Recovery stretch 4 days (yoga, controlled stretch) Count:
  6. Log workout in BOD 5 days Count:
  7. Send 2 motivational quotes to the group Count:
  8. Lift heavier weights 2 days Count:
  9. Drink BOD Nutrition 5 days a week (Shakeology, Energize, etc.) Count:
  10. Comment in main BOD Group 5 times a day (not related to our group/Kat/Lisa) Count:
  11. Attend Saturday Sweat Sesh
  12. Have 3 meals without meat (excluding breakfast) Count:
  13. Tag Kat and hashtag #one100 all 7 days Count:
  14. Drink targeted ounces of water Count:
  15. No outside food for 6 days Count:
  16. Exercise 5 days Count:
  17. Send food pics to the group 5 days Count:
  18. Reach step goal for 7 days Count:
  19. Do not go over containers 7 days Count:
  20. Self-Care 7 days Count:
  21. Eat all containers 7 days Count:
  22. Write down weights 3 days Count:
  23. Do 3 additional workouts (Walk, run, 10 min abs, etc.) Count:
  24. Tried 2 new options and let the POD know (veggie, fruit, recipe etc.,) Count: