This bingo card has a free space and 24 words: Attend Sunday Power Hour Check in, Drink targeted ounces of water Count:, Comment in main BOD Group 5 times a day (not related to our group/Kat/Lisa) Count:, Drink BOD Nutrition 5 days a week (Shakeology, Energize, etc.) Count:, Eat all containers 7 days Count:, No more than 1 sugary drink, No outside food for 6 days Count:, Tag Kat and hashtag #one100 all 7 days Count:, Send food pics to the group 5 days Count:, Do 3 additional workouts (Walk, run, 10 min abs, etc.) Count:, Exercise 5 days Count:, Send 2 motivational quotes to the group Count:, Attend Saturday Sweat Sesh, Have 3 meals without meat (excluding breakfast) Count:, Write down weights 3 days Count:, Reach step goal for 7 days Count:, Do not go over containers 7 days Count:, Tried 2 new options and let the POD know (veggie, fruit, recipe etc.,) Count:, Log workout in BOD 5 days Count:, Self-Care 7 days Count:, Start or end 3 days half an hour early Count:, Sleep 6-8 hours 7 days Count:, Lift heavier weights 2 days Count: and Recovery stretch 4 days (yoga, controlled stretch) Count:.
The Booty Bunch! | The Booty Bunch! | The Booty Bunch! | The Booty Bunch! | The Booty Bunch!
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