OVERCOMING EXCUSES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 bite won't hurt
2. Starting a weight-loss plan is overwhelming
3. Healthy foods are expensive
4. Diets do not work for me
5. Change your environment
6. I'm too hungry
7. I'm too tired to exercise
8. I love junk food & sugary drinks
9. It's too hard to eat healthy with kids around
10. I'm so out of shape
11. I deserve a break
12. Aim to create a positive new habit
13. Recognize that small changes add up
14. I don't have time to cook nutritious meals
15. I don't have time to log my food
16. I don't have access to a gym
17. Jane Smith is eating it
18. Don't try to change everything at once
19. Exercising isn't fun
20. Diets leave me feeling unsatisfied
21. I'll start tomorrow
22. When you slip, get back on track quickly
23. I don't have time to exercise
24. I already blew it for today