This bingo card has a free space and 24 words: I don't have time to cook nutritious meals, I don't have time to log my food, I'm too hungry, Diets do not work for me, Diets leave me feeling unsatisfied, I deserve a break, Jane Smith is eating it, Starting a weight-loss plan is overwhelming, Exercising isn't fun, Don't try to change everything at once, Change your environment, 1 bite won't hurt, When you slip, get back on track quickly, I'm too tired to exercise, I already blew it for today, Healthy foods are expensive, It's too hard to eat healthy with kids around, I love junk food & sugary drinks, I don't have time to exercise, I'm so out of shape, Aim to create a positive new habit, I'll start tomorrow, Recognize that small changes add up and I don't have access to a gym.
Healthy lifestyle roadblocks and misconceptions | Healthy lifestyle roadblocks and misconceptions | Overcoming Objections Bingo | Vax 58 Team 1 Bingo! | My 600-lb Life
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