10scissorruns3forwardjumpsBalanceon onefoot 15seconds4 sideto sidejumps8 standingcrosscrawls3 starjumpsBearwalk 15secondsSkip ina circle3 timesMarch inplace 30secondsButterflystretch 15secondsStandinghamstringstretch 15secondsBalancestandingheel to toe15 secondsRun inplace 20seconds5jumpingjacks5spinsGallop ina circle 3timesDownwarddog hold15secondsCatch aball 5timesHighknees 20secondsCrabwalk 15seconds5walkinglungesArmstretch 15seconds5 froghops10squats10scissorruns3forwardjumpsBalanceon onefoot 15seconds4 sideto sidejumps8 standingcrosscrawls3 starjumpsBearwalk 15secondsSkip ina circle3 timesMarch inplace 30secondsButterflystretch 15secondsStandinghamstringstretch 15secondsBalancestandingheel to toe15 secondsRun inplace 20seconds5jumpingjacks5spinsGallop ina circle 3timesDownwarddog hold15secondsCatch aball 5timesHighknees 20secondsCrabwalk 15seconds5walkinglungesArmstretch 15seconds5 froghops10squats

PT BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 scissor runs
  2. 3 forward jumps
  3. Balance on one foot 15 seconds
  4. 4 side to side jumps
  5. 8 standing cross crawls
  6. 3 star jumps
  7. Bear walk 15 seconds
  8. Skip in a circle 3 times
  9. March in place 30 seconds
  10. Butterfly stretch 15 seconds
  11. Standing hamstring stretch 15 seconds
  12. Balance standing heel to toe 15 seconds
  13. Run in place 20 seconds
  14. 5 jumping jacks
  15. 5 spins
  16. Gallop in a circle 3 times
  17. Downward dog hold 15 seconds
  18. Catch a ball 5 times
  19. High knees 20 seconds
  20. Crab walk 15 seconds
  21. 5 walking lunges
  22. Arm stretch 15 seconds
  23. 5 frog hops
  24. 10 squats