This bingo card has a free space and 24 words: Run in place 20 seconds, 5 jumping jacks, Standing hamstring stretch 15 seconds, Skip in a circle 3 times, High knees 20 seconds, 3 star jumps, 3 forward jumps, Bear walk 15 seconds, Arm stretch 15 seconds, Balance on one foot 15 seconds, Balance standing heel to toe 15 seconds, Gallop in a circle 3 times, March in place 30 seconds, 4 side to side jumps, 5 walking lunges, 8 standing cross crawls, Butterfly stretch 15 seconds, Catch a ball 5 times, 10 squats, Crab walk 15 seconds, 5 frog hops, 10 scissor runs, 5 spins and Downward dog hold 15 seconds.
Inside Fitness Bingo | Move It Move It Bingo | Fitness Bingo | PT | Gym BINGO
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