(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Down dog pose
Bench pose 30 sec
Timber
Scarf stretch laying supine
Frog jumps
Crab walks
Checkmark pose
Bear walks
Bridges
Shoo the chickens
Penguin walks
Frankenstein walks
Walking backwards
Forward lunges keeping heels down
Bean bag elevator
Heel -toe walking
Standing DF stretch
Deep squats keeping heels down
Toe taps keeping toes pointed toward ceiling
Stair stretch
Dolphin pose
Clamshell
Single leg forward fold with contralat. hip extension
