(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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W-sit stretch
Shoo the chickens
Deep squats keeping heels down
Bench pose 30 sec
Dolphin pose
Single leg forward fold with contralat. hip extension
