(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Be with other people.
Plan your dream room (colors/furniture).
Study the sky.
Bake cookies.
Watch an old, happy movie.
Create or build something.
Meditate.
Do schoolwork.
Play with a pet.
Dance.
Feed the ducks, birds, or squirrels.
Take a nap (only if you are tired).
Rip paper into itty-bitty pieces.
Listen to music.
Post on web boards, and answer others' posts.
Go see a movie.
Hyperfocus on something like a rock, hand, etc.
Pray.
Knit or sew.
Take up a new hobby.
Alphabetize your CDs/DVDs/books.
Watch a favorite TV show.
Paint your nails, do your make-up or hair.
Punch a punching bag.
Make hot chocolate, a milkshake or a smoothie.
Let yourself cry.
Look up recipes, cook a meal.
Color.
Try some aromatherapy (candle, lotion, room spray).
Go for a nice, long drive.
Shoot hoops, kick a ball.
Cover yourself with Band-Aids where you want to cut.
Scribble/doodle on paper.
Complete something you've been putting off.
Go to a friend's house.
Hug a pillow or stuffed animal.
Go shopping.
Play with modeling clay or Play-Doh.
Do a wordsearch or crossword.
Jump on a trampoline.
Contact a hotline/your therapist, if you want, you can call us 1-800-448-3000.
