(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ride a bicycle.
Feed the ducks, birds, or squirrels.
Scribble/doodle on paper.
Listen to music.
Make a list of blessings in your life.
Let yourself cry.
Watch a favorite TV show.
Read the Bible.
Pray.
Take up a new hobby.
Contact a hotline/your therapist, if you want, you can call us 1-800-448-3000.
Draw on yourself with a marker.
Jump on a trampoline.
Do schoolwork.
Go to a friend's house.
Build a pillow fort.
Go somewhere very public.
Look at pretty things, like flowers or art.
Talk to someone close to you.
Clean something.
Go shopping.
Hyperfocus on something like a rock, hand, etc.
Try some aromatherapy (candle, lotion, room spray).
Play with modeling clay or Play-Doh.
Rip paper into itty-bitty pieces.
Watch an old, happy movie.
Meditate.
Be with other people.
Play with a pet.
Dance.
Go see a movie.
Paint your nails, do your make-up or hair.
Sing.
Write (poetry, stories, journal).
Make hot chocolate, a milkshake or a smoothie.
Complete something you've been putting off.
Take a hot shower or relaxing bath.
Create or build something.
Look up recipes, cook a meal.
Shoot hoops, kick a ball.
Exercise (running, walking, etc.).
Play a musical instrument.
Cover yourself with Band-Aids where you want to cut.
