(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Dance/sing in the shower!
Make a playlist. Play it at Rebound!
Stand in the sunshine. Just stand.
Teach a teammate something!
Take a nap!
Make someone laugh today!
Give someone a genuine compliment!
No TV/phone 30 min before bed 2 days in a row!!
Take a peek at the stars!
Cardio workout of 30 mins!
Don't spend money on anything that isn't essential this week!
Conquer an irrational fear!
Share a video/movie scene that always makes you laugh!
Practice Progressive Muscle Relaxation
Take the RealAge Test.
Climb 15 flights of stairs today!
Discover a positive affirmation. Own it.
Make a To-Do list for yourself the night before. Complete it.
Acknowledge one bad habit that you can change!
Learn something new about a different culture, religion, race, background...
Do something nice for someone without them noticing!!!
