(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Dance/sing in the shower!
Don't interrupt anyone for a day!
Take a nap!
Teach a teammate something!
No TV/phone 30 min before bed 2 days in a row!!
Conquer an irrational fear!
Make someone laugh today!
Discover a positive affirmation. Own it.
Do something nice for someone without them noticing!!!
Share a video/movie scene that always makes you laugh!
Do something that you have been putting off!!
Stand in the sunshine. Just stand.
Don't spend money on anything that isn't essential this week!
Take a peek at the stars!
Cardio workout of 30 mins!
Practice Progressive Muscle Relaxation
Climb 15 flights of stairs today!
Take the RealAge Test.
Workout with a friend (Virtual is okay)!!
Make a playlist. Play it at Rebound!
Make a To-Do list for yourself the night before. Complete it.
Acknowledge one bad habit that you can change!
Learn something new about a different culture, religion, race, background...
