(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a peek at the stars!
Conquer an irrational fear!
Practice Progressive Muscle Relaxation
Make a playlist. Play it at Rebound!
Stand in the sunshine. Just stand.
Don't spend money on anything that isn't essential this week!
Dance/sing in the shower!
Make someone laugh today!
Don't interrupt anyone for a day!
Take the RealAge Test.
Workout with a friend (Virtual is okay)!!
Take a nap!
Give someone a genuine compliment!
Do something that you have been putting off!!
Learn something new about a different culture, religion, race, background...
Teach a teammate something!
Discover a positive affirmation. Own it.
Climb 15 flights of stairs today!
Make a To-Do list for yourself the night before. Complete it.
Cardio workout of 30 mins!
No TV/phone 30 min before bed 2 days in a row!!
Acknowledge one bad habit that you can change!
Share a video/movie scene that always makes you laugh!
Do something nice for someone without them noticing!!!
