This bingo card has a free space and 24 words: Workout with a friend (Virtual is okay)!!, No TV/phone 30 min before bed 2 days in a row!!, Cardio workout of 30 mins!, Take a nap!, Give someone a genuine compliment!, Practice Progressive Muscle Relaxation, Take a peek at the stars!, Make a playlist. Play it at Rebound!, Stand in the sunshine. Just stand., Make someone laugh today!, Take the RealAge Test., Conquer an irrational fear!, Do something that you have been putting off!!, Do something nice for someone without them noticing!!!, Learn something new about a different culture, religion, race, background..., Teach a teammate something!, Don't interrupt anyone for a day!, Climb 15 flights of stairs today!, Dance/sing in the shower!, Don't spend money on anything that isn't essential this week!, Share a video/movie scene that always makes you laugh!, Acknowledge one bad habit that you can change!, Discover a positive affirmation. Own it. and Make a To-Do list for yourself the night before. Complete it..
Didn't want to pay | Kindness Bingo | January Wellness Challenge | Random Acts of Kindness | BEE Kind BINGO
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