10 push ups Take a bath 20 sits ups Plan your week 30 second wall sit Read a book Try a new food 30 second side plank 20 calf raises Log your food for a day Ate 5 servings of fruit 20 Bicep curls Drink 64 oz of water Try a new recipe 20 squats 2 minutes of deep breathing Get 7+ hours of sleep 10 minute walk 2 minute stretch Healthy breakfast Call a loved one Eat a green vegetable 30 seconds straight punches Plank 1 minute 30 minute workout 10 push ups Take a bath 20 sits ups Plan your week 30 second wall sit Read a book Try a new food 30 second side plank 20 calf raises Log your food for a day Ate 5 servings of fruit 20 Bicep curls Drink 64 oz of water Try a new recipe 20 squats 2 minutes of deep breathing Get 7+ hours of sleep 10 minute walk 2 minute stretch Healthy breakfast Call a loved one Eat a green vegetable 30 seconds straight punches Plank 1 minute 30 minute workout
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 push ups
Take a bath
20 sits ups
Plan your week
30 second wall sit
Read a book
Try a new food
30 second side plank
20 calf raises
Log your food for a day
Ate 5 servings of fruit
20 Bicep curls
Drink 64 oz of water
Try a new recipe
20 squats
2 minutes of deep breathing
Get 7+ hours of sleep
10 minute walk
2 minute stretch
Healthy breakfast
Call a loved one
Eat a green vegetable
30 seconds straight punches
Plank 1 minute
30 minute workout