Fitness/ Self Care Bingo

Fitness/ Self Care Bingo Card
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This bingo card has a free space and 25 words: Try a new recipe, Plank 1 minute, 10 push ups, Get 7+ hours of sleep, Drink 64 oz of water, Call a loved one, 30 minute workout, 10 minute walk, Plan your week, Read a book, 20 Bicep curls, 20 sits ups, 20 squats, Healthy breakfast, 20 calf raises, 2 minute stretch, 30 second wall sit, 30 seconds straight punches, 2 minutes of deep breathing, 30 second side plank, Ate 5 servings of fruit, Log your food for a day, Eat a green vegetable, Take a bath and Try a new food.

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