Reach stepgoal for 7 days Count:  Comment in mainBOD group 5 timesa day (not related toour group/Kat/Lisa) Count: Do 3 additionalworkouts (Walk,run, 10 min abs,etc.,) Count:  Drink targetedounces ofwater Count: Try 2 new optionsand let the PODgroup know (veggie,recipe, fruit, etc.,) Count:  Lift heavierweights 2 days Count:  Tag Kat with#one100 for 7days Count:  Recovery stretch 4days (yoga,controller stretch,etc.,) Count: Write downweights 3 days Count: .Self-Care 7days Count:  Start or end 3days half anhour early Count:  Exercise 5days Count:  No outside foodfor 5 days Count:  Sleep 6-8hours 7 days Count:  Do not go overcontainers 7days Count:  Send foodpics to thegroup 5 days Count: Have 3 mealswithout meat(excludingbreakfast) Count:  AttendSundayPower HourCheck inAttendSaturdaySweatSeshSend 2motivationalquotes to thegroup Count:  Eat allcontainers 7days Count: Log workout inBOD group 5days Count:  No morethan 1sugarydrinkDrink BODNutrition 5 days(Shakeology,Energize,Recover, etc.,) Count: Reach stepgoal for 7 days Count:  Comment in mainBOD group 5 timesa day (not related toour group/Kat/Lisa) Count: Do 3 additionalworkouts (Walk,run, 10 min abs,etc.,) Count:  Drink targetedounces ofwater Count: Try 2 new optionsand let the PODgroup know (veggie,recipe, fruit, etc.,) Count:  Lift heavierweights 2 days Count:  Tag Kat with#one100 for 7days Count:  Recovery stretch 4days (yoga,controller stretch,etc.,) Count: Write downweights 3 days Count: .Self-Care 7days Count:  Start or end 3days half anhour early Count:  Exercise 5days Count:  No outside foodfor 5 days Count:  Sleep 6-8hours 7 days Count:  Do not go overcontainers 7days Count:  Send foodpics to thegroup 5 days Count: Have 3 mealswithout meat(excludingbreakfast) Count:  AttendSundayPower HourCheck inAttendSaturdaySweatSeshSend 2motivationalquotes to thegroup Count:  Eat allcontainers 7days Count: Log workout inBOD group 5days Count:  No morethan 1sugarydrinkDrink BODNutrition 5 days(Shakeology,Energize,Recover, etc.,) Count: 

The Booty Bunch! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach step goal for 7 days Count:
  2. Comment in main BOD group 5 times a day (not related to our group/Kat/Lisa) Count:
  3. Do 3 additional workouts (Walk, run, 10 min abs, etc.,) Count:
  4. Drink targeted ounces of water Count:
  5. Try 2 new options and let the POD group know (veggie, recipe, fruit, etc.,) Count:
  6. Lift heavier weights 2 days Count:
  7. Tag Kat with #one100 for 7 days Count:
  8. Recovery stretch 4 days (yoga, controller stretch, etc.,) Count:
  9. Write down weights 3 days Count: .
  10. Self-Care 7 days Count:
  11. Start or end 3 days half an hour early Count:
  12. Exercise 5 days Count:
  13. No outside food for 5 days Count:
  14. Sleep 6-8 hours 7 days Count:
  15. Do not go over containers 7 days Count:
  16. Send food pics to the group 5 days Count:
  17. Have 3 meals without meat (excluding breakfast) Count:
  18. Attend Sunday Power Hour Check in
  19. Attend Saturday Sweat Sesh
  20. Send 2 motivational quotes to the group Count:
  21. Eat all containers 7 days Count:
  22. Log workout in BOD group 5 days Count:
  23. No more than 1 sugary drink
  24. Drink BOD Nutrition 5 days (Shakeology, Energize, Recover, etc.,) Count: