(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try 2 new options and let the POD group know (veggie, recipe, fruit, etc.,)
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Comment in main BOD group 5 times a day (not related to our group/Kat/Lisa)
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Write down weights 3 days
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Reach step goal for 7 days
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Tag Kat with #one100 for 7 days
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Do not go over containers 7 days
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Drink BOD Nutrition 5 days (Shakeology, Energize, Recover, etc.,)
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Log workout in BOD group 5 days
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Exercise 5 days
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Do 3 additional workouts (Walk, run, 10 min abs, etc.,)
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Recovery stretch 4 days (yoga, controller stretch, etc.,)
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No outside food for 5 days
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Drink targeted ounces of water
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Have 3 meals without meat (excluding breakfast)
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