Have 3 mealswithout meat(excludingbreakfast) Count:  Start or end 3days half anhour early Count:  Send 2motivationalquotes to thegroup Count:  Drink BODNutrition 5 days(Shakeology,Energize,Recover, etc.,) Count: Send foodpics to thegroup 5 days Count: AttendSundayPower HourCheck inLift heavierweights 2 days Count:  Do not go overcontainers 7days Count:  Sleep 6-8hours 7 days Count:  No morethan 1sugarydrinkWrite downweights 3 days Count: .Self-Care 7days Count:  Exercise 5days Count:  No outside foodfor 5 days Count:  Try 2 new optionsand let the PODgroup know (veggie,recipe, fruit, etc.,) Count:  AttendSaturdaySweatSeshRecovery stretch 4days (yoga,controller stretch,etc.,) Count: Eat allcontainers 7days Count: Drink targetedounces ofwater Count: Do 3 additionalworkouts (Walk,run, 10 min abs,etc.,) Count:  Reach stepgoal for 7 days Count:  Tag Kat with#one100 for 7days Count:  Log workout inBOD group 5days Count:  Comment in mainBOD group 5 timesa day (not related toour group/Kat/Lisa) Count: Have 3 mealswithout meat(excludingbreakfast) Count:  Start or end 3days half anhour early Count:  Send 2motivationalquotes to thegroup Count:  Drink BODNutrition 5 days(Shakeology,Energize,Recover, etc.,) Count: Send foodpics to thegroup 5 days Count: AttendSundayPower HourCheck inLift heavierweights 2 days Count:  Do not go overcontainers 7days Count:  Sleep 6-8hours 7 days Count:  No morethan 1sugarydrinkWrite downweights 3 days Count: .Self-Care 7days Count:  Exercise 5days Count:  No outside foodfor 5 days Count:  Try 2 new optionsand let the PODgroup know (veggie,recipe, fruit, etc.,) Count:  AttendSaturdaySweatSeshRecovery stretch 4days (yoga,controller stretch,etc.,) Count: Eat allcontainers 7days Count: Drink targetedounces ofwater Count: Do 3 additionalworkouts (Walk,run, 10 min abs,etc.,) Count:  Reach stepgoal for 7 days Count:  Tag Kat with#one100 for 7days Count:  Log workout inBOD group 5days Count:  Comment in mainBOD group 5 timesa day (not related toour group/Kat/Lisa) Count: 

The Booty Bunch! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have 3 meals without meat (excluding breakfast) Count:
  2. Start or end 3 days half an hour early Count:
  3. Send 2 motivational quotes to the group Count:
  4. Drink BOD Nutrition 5 days (Shakeology, Energize, Recover, etc.,) Count:
  5. Send food pics to the group 5 days Count:
  6. Attend Sunday Power Hour Check in
  7. Lift heavier weights 2 days Count:
  8. Do not go over containers 7 days Count:
  9. Sleep 6-8 hours 7 days Count:
  10. No more than 1 sugary drink
  11. Write down weights 3 days Count: .
  12. Self-Care 7 days Count:
  13. Exercise 5 days Count:
  14. No outside food for 5 days Count:
  15. Try 2 new options and let the POD group know (veggie, recipe, fruit, etc.,) Count:
  16. Attend Saturday Sweat Sesh
  17. Recovery stretch 4 days (yoga, controller stretch, etc.,) Count:
  18. Eat all containers 7 days Count:
  19. Drink targeted ounces of water Count:
  20. Do 3 additional workouts (Walk, run, 10 min abs, etc.,) Count:
  21. Reach step goal for 7 days Count:
  22. Tag Kat with #one100 for 7 days Count:
  23. Log workout in BOD group 5 days Count:
  24. Comment in main BOD group 5 times a day (not related to our group/Kat/Lisa) Count: