This bingo card has a free space and 24 words: Tag Kat with #one100 for 7 days Count:, Write down weights 3 days Count: ., Have 3 meals without meat (excluding breakfast) Count:, Drink BOD Nutrition 5 days (Shakeology, Energize, Recover, etc.,) Count:, Try 2 new options and let the POD group know (veggie, recipe, fruit, etc.,) Count:, Attend Saturday Sweat Sesh, Eat all containers 7 days Count:, Comment in main BOD group 5 times a day (not related to our group/Kat/Lisa) Count:, No more than 1 sugary drink, Log workout in BOD group 5 days Count:, Recovery stretch 4 days (yoga, controller stretch, etc.,) Count:, Exercise 5 days Count:, Do 3 additional workouts (Walk, run, 10 min abs, etc.,) Count:, Start or end 3 days half an hour early Count:, Reach step goal for 7 days Count:, Lift heavier weights 2 days Count:, Attend Sunday Power Hour Check in, No outside food for 5 days Count:, Sleep 6-8 hours 7 days Count:, Send 2 motivational quotes to the group Count:, Do not go over containers 7 days Count:, Drink targeted ounces of water Count:, Self-Care 7 days Count: and Send food pics to the group 5 days Count:.
The Booty Bunch | The Booty Bunch! | The Booty Bunch! | The Booty Bunch! | The Booty Bunch!
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