Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Read at least 15 minutes/day
2. Eat all of your recommend veggies in a day
3. Try a new hobby
4. No fast food
5. Contribute to your savings account
6. Cook at home 4x
7. Donate time or money to a cause you care about
8. Keep your cellular screen time average below 3 hours
9. No candy
10. Unplugged evening with friends/family
11. Get 30 more minutes of sleep than your average
12. Work out 5x
13. Take a vitamin
14. Take a lunch break
15. Floss 1x per day
16. Eat breakfast everyday
17. Send someone an encouraging note/email/text
18. Get rid of things in your home you don't use
19. Reduce Caffeine Intake
20. Take a 15 min walk break during the work day
21. Consume 8 glasses of water in a day
22. Wake up 1 hour earlier than usual
23. Random act of kindness
24. Organize a space in your home