(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did 50 sit-ups 5 days in a row
Drank no Alcohol for 1 wk
Made a Healthy Smoothie
Walked or Ran for 30 mins 2x a week
Walked 2 miles a day for a week
Went w/o Tv and social media for 2 hours
Got at least 8 hours of sleep 3x this week
Ate a Healthy Snack
Did the Ab Challenge for 1 wk
Read 20 mins a day for one week
Did 30 mins of physical activity
Packed a healthy lunch for 1wk
Brought a Healthy snack to work for 1wk
Went w/o fried food for 4 out of 7 days
Did No Late Night Snacking for 1 wk
Did 20 push-ups 5 days in a row
Ate a fresh veggie w/ lunch and dinner 4 out of 7 days
Prepared a Healthy meal at home
Drank at least 4/8oz glasses of H2O for 4 out 7 days
Planned a fun activity with a friend
Ate a Healthy Breakfast
2x a day focuses on a object 20ft away for 20 secs