(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Went w/o Tv and social media for 2 hours
Spent 15 mins stretching at least 2x this wk
Packed a healthy lunch for 1wk
Drank at least 4/8oz glasses of H2O for 4 out 7 days
Made a Healthy Smoothie
2x a day focuses on a object 20ft away for 20 secs
Wrote a Thank You not to a co-worker
Brought a Healthy snack to work for 1wk
Ate a Healthy Snack
Got at least 8 hours of sleep 3x this week
Did No Late Night Snacking for 1 wk
Went w/o fried food for 4 out of 7 days
Planned a fun activity with a friend
Read 20 mins a day for one week
Prepared a Healthy meal at home
Did 30 mins of physical activity
Did the Ab Challenge for 1 wk
Did 20 push-ups 5 days in a row
Walked 2 miles a day for a week
Drank no Alcohol for 1 wk
Ate a fresh veggie w/ lunch and dinner 4 out of 7 days
