(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did 20 push-ups 5 days in a row
Drank no Alcohol for 1 wk
Did No Late Night Snacking for 1 wk
Drank at least 4/8oz glasses of H2O for 4 out 7 days
Walked or Ran for 30 mins 2x a week
Prepared a Healthy meal at home
Went w/o fried food for 4 out of 7 days
Went w/o Tv and social media for 2 hours
Ate a Healthy Snack
Wrote a Thank You not to a co-worker
Walked 2 miles a day for a week
Got at least 8 hours of sleep 3x this week
Did 50 sit-ups 5 days in a row
Packed a healthy lunch for 1wk
Ate a Healthy Breakfast
Ate a fresh veggie w/ lunch and dinner 4 out of 7 days
Did the Ab Challenge for 1 wk
2x a day focuses on a object 20ft away for 20 secs
