(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did 50 sit-ups 5 days in a row
Ate a Healthy Snack
Drank no Alcohol for 1 wk
Went w/o Tv and social media for 2 hours
Wrote a Thank You not to a co-worker
Did No Late Night Snacking for 1 wk
Ate a Healthy Breakfast
Read 20 mins a day for one week
Did 20 push-ups 5 days in a row
Packed a healthy lunch for 1wk
Did the Ab Challenge for 1 wk
Drank at least 4/8oz glasses of H2O for 4 out 7 days
Walked 2 miles a day for a week
Spent 15 mins stretching at least 2x this wk
2x a day focuses on a object 20ft away for 20 secs
Ate a fresh veggie w/ lunch and dinner 4 out of 7 days