(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ate a Healthy Breakfast
2x a day focuses on a object 20ft away for 20 secs
Drank at least 4/8oz glasses of H2O for 4 out 7 days
Went w/o fried food for 4 out of 7 days
Did the Ab Challenge for 1 wk
Walked 2 miles a day for a week
Did 30 mins of physical activity
Walked or Ran for 30 mins 2x a week
Planned a fun activity with a friend
Prepared a Healthy meal at home
Got at least 8 hours of sleep 3x this week
Brought a Healthy snack to work for 1wk
Read 20 mins a day for one week
Made a Healthy Smoothie
Went w/o Tv and social media for 2 hours
Packed a healthy lunch for 1wk
Drank no Alcohol for 1 wk
Wrote a Thank You not to a co-worker
Spent 15 mins stretching at least 2x this wk
Ate a fresh veggie w/ lunch and dinner 4 out of 7 days
