(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did the Ab Challenge for 1 wk
Did 20 push-ups 5 days in a row
Went w/o Tv and social media for 2 hours
Brought a Healthy snack to work for 1wk
Made a Healthy Smoothie
Went w/o fried food for 4 out of 7 days
Did No Late Night Snacking for 1 wk
Drank at least 4/8oz glasses of H2O for 4 out 7 days
Ate a Healthy Snack
Did 30 mins of physical activity
Ate a fresh veggie w/ lunch and dinner 4 out of 7 days
Read 20 mins a day for one week
Walked 2 miles a day for a week
Did 50 sit-ups 5 days in a row
Planned a fun activity with a friend
Drank no Alcohol for 1 wk
Packed a healthy lunch for 1wk
Prepared a Healthy meal at home
2x a day focuses on a object 20ft away for 20 secs
