(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Packed a healthy lunch for 1 wk
Drank at least 4/8oz glasses of H2O for 4 out of 7 days
Spent 15 mins stretching at 2x this wk
Drank no Alcohol for 1wk
Went w/o fried food for 4 out of 7 days
Brought a Healthy snack to work for 1wk
Did the 7 day Ab Challenge
Walked 2 miles a day for 1 wk
Went w/o TV and social media for 2 hours a wk
Did 50 sit-ups 5 days in a row
Ate a Healthy Breakfast
Read 20 mins a day for one week
Made a Healthy Smoothie
Did no Late Night Snacking for 1wk
Did 30 mins of physical activity 3x this week
Ate a Healthy snack for 1wk
Wrote a Thank You Note to a co-worker
Planned a fun activity with a friend or co-worker
Did 20 push-ups 5 days in a row
Prepared a Healthy meal at home
Got at least 8 hours of sleep 3x this week
Walked or Ran for 30 mins 2x this week
Ate a fresh veggie w/ lunch and dinner 4 out 7 days
