(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a solo dance party for 15 minutes - Dance like no one's watching!
Try a new recipe!
Take a nap (preferably NOT at work)
Write down 5 things you like about yourself
Compliment 3 people in 1 day... And mean it!
Disconnect from Social Media for 1 day
Enjoy a Healthy snack
Prepare a meatless meal
Enjoy an outdoor activity with someone
Sit down and eat dinner with no distractions - turn off your TV, phone, etc.
Drink 7 glasses of water
Binge watch a favorite show for self bonding-time!
Walk with a friend for 30 minutes
Crank up the music and sing for 15 minutes
Read a new book for enjoyment
Exercise for 30 minutes
Get enough sleep for a week!
Make Someone laugh today
Eat 3 veggies and 2 fruits today.
Wash or sanitize your hands before each meal
Drink water with all your meals and snacks for 1 day
