Watch your favorite movie/show Enjoy nature Deep breathing Eat healthy Play a sport Talk to someone you trust Listen to music Go for a walk/run Ask for help/Get Support Set a goal Be around/ Hangout with people you trust Journaling Aromatherapy Learn a new skill Take a short nap Read Take pictures Exercise Mindfulness Laugh Sing/Dance Walk away/ Distract yourself Pet an animal Do something kind Watch your favorite movie/show Enjoy nature Deep breathing Eat healthy Play a sport Talk to someone you trust Listen to music Go for a walk/run Ask for help/Get Support Set a goal Be around/ Hangout with people you trust Journaling Aromatherapy Learn a new skill Take a short nap Read Take pictures Exercise Mindfulness Laugh Sing/Dance Walk away/ Distract yourself Pet an animal Do something kind
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Watch your favorite movie/show
Enjoy nature
Deep breathing
Eat healthy
Play a sport
Talk to someone you trust
Listen to music
Go for a walk/run
Ask for help/Get Support
Set a goal
Be around/
Hangout with people you trust
Journaling
Aromatherapy
Learn a new skill
Take a short nap
Read
Take pictures
Exercise
Mindfulness
Laugh
Sing/Dance
Walk away/
Distract yourself
Pet an animal
Do something kind