Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Talk to someone you trust, Play a sport, Aromatherapy, Read, Mindfulness, Sing/Dance, Set a goal, Ask for help/Get Support, Laugh, Take pictures, Do something kind, Exercise, Pet an animal, Go for a walk/run, Watch your favorite movie/show, Enjoy nature, Take a short nap, Deep breathing, Learn a new skill, Journaling, Eat healthy, Listen to music, Walk away/ Distract yourself and Be around/ Hangout with people you trust.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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