Finish aunit offruits orvegetablesDips orweightsEat arawmealDrink 8cups ofwater in adayEat aveggie-basedmealBalance oneach foot (atleast 4 days)FruitfordessertTry anexercise ormindfulnessvideoDo a totalof 50pushupsDance whiledoingsomethingelse5krunTry a newhealthyrecipe75 squatsover theweekEat asaladbasedmealOnly veggiesor fruitbetweenmealsGet 8hours ofsleepSkipbedtimesnacksSkipsugarysnacks forone dayEat fruit orveggies atevery mealfor 2 daysEat fruitforbreakfastEnjoy atea orinfusionEat arainbow offruits andveggiesStretch30ElbowliftsWholewheatbasedmealLog mysleep 1week1minutewall sitElbowsto knees50 timesNodistractionmeal15Squats5mindfulminutesLogmeals3 days1minuteplankEat 5cups offruits andveggiesFinish aunit offruits orvegetablesDips orweightsEat arawmealDrink 8cups ofwater in adayEat aveggie-basedmealBalance oneach foot (atleast 4 days)FruitfordessertTry anexercise ormindfulnessvideoDo a totalof 50pushupsDance whiledoingsomethingelse5krunTry a newhealthyrecipe75 squatsover theweekEat asaladbasedmealOnly veggiesor fruitbetweenmealsGet 8hours ofsleepSkipbedtimesnacksSkipsugarysnacks forone dayEat fruit orveggies atevery mealfor 2 daysEat fruitforbreakfastEnjoy atea orinfusionEat arainbow offruits andveggiesStretch30ElbowliftsWholewheatbasedmealLog mysleep 1week1minutewall sitElbowsto knees50 timesNodistractionmeal15Squats5mindfulminutesLogmeals3 days1minuteplankEat 5cups offruits andveggies

Food and Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Finish a unit of fruits or vegetables
  2. Dips or weights
  3. Eat a raw meal
  4. Drink 8 cups of water in a day
  5. Eat a veggie-based meal
  6. Balance on each foot (at least 4 days)
  7. Fruit for dessert
  8. Try an exercise or mindfulness video
  9. Do a total of 50 pushups
  10. Dance while doing something else
  11. 5k run
  12. Try a new healthy recipe
  13. 75 squats over the week
  14. Eat a salad based meal
  15. Only veggies or fruit between meals
  16. Get 8 hours of sleep
  17. Skip bedtime snacks
  18. Skip sugary snacks for one day
  19. Eat fruit or veggies at every meal for 2 days
  20. Eat fruit for breakfast
  21. Enjoy a tea or infusion
  22. Eat a rainbow of fruits and veggies
  23. Stretch
  24. 30 Elbow lifts
  25. Whole wheat based meal
  26. Log my sleep 1 week
  27. 1 minute wall sit
  28. Elbows to knees 50 times
  29. No distraction meal
  30. 15 Squats
  31. 5 mindful minutes
  32. Log meals 3 days
  33. 1 minute plank
  34. Eat 5 cups of fruits and veggies