This bingo card has a free space and 34 words: Drink 8 cups of water in a day, 15 Squats, 5k run, Stretch, 5 mindful minutes, Get 8 hours of sleep, Eat a veggie-based meal, Eat 5 cups of fruits and veggies, Skip bedtime snacks, Do a total of 50 pushups, Eat fruit for breakfast, Eat a salad based meal, Only veggies or fruit between meals, Eat a rainbow of fruits and veggies, Try a new healthy recipe, 1 minute plank, 1 minute wall sit, 30 Elbow lifts, Finish a unit of fruits or vegetables, Elbows to knees 50 times, Eat fruit or veggies at every meal for 2 days, Balance on each foot (at least 4 days), Dance while doing something else, Skip sugary snacks for one day, No distraction meal, Whole wheat based meal, Log my sleep 1 week, Log meals 3 days, 75 squats over the week, Enjoy a tea or infusion, Try an exercise or mindfulness video, Dips or weights, Eat a raw meal and Fruit for dessert.
Holiday Bingo | Nutrition Bingo | Nutrition Bingo | Holiday Fitness Bingo | Healthy Habits
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