SweatySelfie(instructionsin Bingoemail)AttendSaturdaySweatSeshDo 3 additionalworkouts (Walk,run, 10 min abs,etc.,) Count: No outside foodfor 5 days Count:  Start or end 3days half anhour early Count:  Do not go overcontainers 7days Count:  Log workout inBOD 5 days Count:  Drink targetedounces of water7 days Count:  Tag Kat with #one100for 7 days (BODand/or Social Media) Count:  Sleep 6-8hours 7 days Count:  Comment in mainBOD group 5 times aday (not related toour group/Kat/Lisa) Count:  AttendSundayMegaMotivatorcallLift heavierweights 2 days Count:  Exercise 5days Count:  Self-Care for7 days Count:  No morethan 1sugarydrinkSend food pics tothe group 5 days Count:   Eat allcontainers 7days Count:  Drink BOD Nutrition 5days (Shakeology,Energize, Recover,etc.,) Count:  Have 3 mealswithout meat(excludingbreakfast) Count:  Recovery stretch 4days (yoga,controlled stretch,etc.,) Count:  Reach stepgoal for 7 days Count:  Write downweights 3 days Count:  Try 3 new optionsand let POD know(Veggie, fruit,recipe, etc.,) Count:  SweatySelfie(instructionsin Bingoemail)AttendSaturdaySweatSeshDo 3 additionalworkouts (Walk,run, 10 min abs,etc.,) Count: No outside foodfor 5 days Count:  Start or end 3days half anhour early Count:  Do not go overcontainers 7days Count:  Log workout inBOD 5 days Count:  Drink targetedounces of water7 days Count:  Tag Kat with #one100for 7 days (BODand/or Social Media) Count:  Sleep 6-8hours 7 days Count:  Comment in mainBOD group 5 times aday (not related toour group/Kat/Lisa) Count:  AttendSundayMegaMotivatorcallLift heavierweights 2 days Count:  Exercise 5days Count:  Self-Care for7 days Count:  No morethan 1sugarydrinkSend food pics tothe group 5 days Count:   Eat allcontainers 7days Count:  Drink BOD Nutrition 5days (Shakeology,Energize, Recover,etc.,) Count:  Have 3 mealswithout meat(excludingbreakfast) Count:  Recovery stretch 4days (yoga,controlled stretch,etc.,) Count:  Reach stepgoal for 7 days Count:  Write downweights 3 days Count:  Try 3 new optionsand let POD know(Veggie, fruit,recipe, etc.,) Count:  

The Booty Bunch! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Sweaty Selfie (instructions in Bingo email)
  2. Attend Saturday Sweat Sesh
  3. Do 3 additional workouts (Walk, run, 10 min abs, etc.,) Count:
  4. No outside food for 5 days Count:
  5. Start or end 3 days half an hour early Count:
  6. Do not go over containers 7 days Count:
  7. Log workout in BOD 5 days Count:
  8. Drink targeted ounces of water 7 days Count:
  9. Tag Kat with #one100 for 7 days (BOD and/or Social Media) Count:
  10. Sleep 6-8 hours 7 days Count:
  11. Comment in main BOD group 5 times a day (not related to our group/Kat/Lisa) Count:
  12. Attend Sunday Mega Motivator call
  13. Lift heavier weights 2 days Count:
  14. Exercise 5 days Count:
  15. Self-Care for 7 days Count:
  16. No more than 1 sugary drink
  17. Send food pics to the group 5 days Count:
  18. Eat all containers 7 days Count:
  19. Drink BOD Nutrition 5 days (Shakeology, Energize, Recover, etc.,) Count:
  20. Have 3 meals without meat (excluding breakfast) Count:
  21. Recovery stretch 4 days (yoga, controlled stretch, etc.,) Count:
  22. Reach step goal for 7 days Count:
  23. Write down weights 3 days Count:
  24. Try 3 new options and let POD know (Veggie, fruit, recipe, etc.,) Count: