(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a healthy afternoon snack
Eat a meal away from your computer or phone
Try a new recipe
Wait 30 mins when tempted to stress eat
Drink 1/2 body weight in ounces x2 this week
Eat a veggie with your lunch
Make a healthier version of your favorite comfort food
Make a new breakfast recipe at least once this week
Add no extra salt to your food for a day
Drink 1 glass of water first thing x3 days
Go for a walk after a meal
Drink an extra glass of water in a day
Avoid deep fried food for the week
Eliminate sweets for a day
Order a healthy meal from a local business
Chew your food at a slower pace for 1 meal
Meal prep for the next day
Indulge in something sweet
Go a day without soda, red bull, or juice
Make sure to eat every color from the rainbow this week
