This bingo card has a free space and 24 words: Indulge in something sweet, Eat a meal away from your computer or phone, Drink 1 glass of water first thing x3 days, Go a day without soda, red bull, or juice, Make sure to eat every color from the rainbow this week, Keep a food journal for at least 3 days this week, Eliminate sweets for a day, Wait 30 mins when tempted to stress eat, Order a healthy meal from a local business, Drink an extra glass of water in a day, Create a menu for the next day, Avoid deep fried food for the week, Have a healthy afternoon snack, Make a new breakfast recipe at least once this week, Make a healthier version of your favorite comfort food, Chew your food at a slower pace for 1 meal, Eat a meal away from your computer or phone, Meal prep for the next day, Try a new recipe, Drink 1/2 body weight in ounces x2 this week, Share a healthy recipe or food tip with group, Go for a walk after a meal, Add no extra salt to your food for a day and Eat a veggie with your lunch.
⚠ This card has duplicate items: Eat a meal away from your computer or phone (2)
WK4 FINFIT BINGO | Healthy Eating Bingo | MARCH WELLNESS BINGO | MARCH WELLNESS BINGO | Healthy Eating Bingo
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