washing machine 5 squats reach to the left and right 5x neck rolls arms out, roll backwards yoga pose stretch to the right walk to coffee pot 3x stretch your back staff choice stretch to front stretch to the left take deep breaths stretch fingers situps 5x from chair stand, stretch to the left and right 5c arms out, roll forward stand, lift legs5x stretch arms 5 leg lifts your choice reach for the sky 5x walk around the table 5x stand, touch ground 5x tip toes 5x ride bike stretch wrists and fingers 30 seconds 5 ankle rolls walk in place washing machine 5 squats reach to the left and right 5x neck rolls arms out, roll backwards yoga pose stretch to the right walk to coffee pot 3x stretch your back staff choice stretch to front stretch to the left take deep breaths stretch fingers situps 5x from chair stand, stretch to the left and right 5c arms out, roll forward stand, lift legs5x stretch arms 5 leg lifts your choice reach for the sky 5x walk around the table 5x stand, touch ground 5x tip toes 5x ride bike stretch wrists and fingers 30 seconds 5 ankle rolls walk in place
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
washing machine
5 squats
reach to the left and right 5x
neck rolls
arms out, roll backwards
yoga pose
stretch to the right
walk to coffee pot 3x
stretch your back
staff choice
stretch to front
stretch to the left
take
deep breaths
stretch fingers
situps 5x from chair
stand, stretch to the left and right 5c
arms out, roll forward
stand, lift legs5x
stretch arms
5 leg lifts
your choice
reach for the sky 5x
walk around the table 5x
stand, touch ground 5x
tip toes 5x
ride bike
stretch wrists and fingers 30 seconds
5 ankle rolls
walk in place