(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Organise a virtual games night
Video chat with friends or a loved one
Join a "live" fitness class
Send your gratitude to a colleague
Destress with an end-of-day bath
Take a (socially distanced) walk
Read a book you've been meaning to
Switch off
devices and
take time for yourself
Support a charity by volunteering or donating
Stretch or do yoga in the morning
Finish a puzzle or a craft project
Complete 30 minutes of exercise
Share an inspirational article, video or image
Practice deep breathing
instead of anger
Do meditation or a mindfulness exercise
Check in on an elderly
relative or neighbour
Support a local business
Cuddle with
a pet
Practice gratitude throughout the day
Spring clean something
you've been putting off
Spend dedicated
time with your children, household or bubble
