(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a (socially distanced) walk
Cook with your household or bubble
Join a "live" fitness class
Practice gratitude throughout the day
Send your gratitude to a colleague
Destress with an end-of-day bath
Complete 30 minutes of exercise
Have a virtual call with family members
Finish a puzzle or a craft project
Organise a virtual games night
Cuddle with
a pet
Text someone you care about
Spring clean something
you've been putting off
Read a book you've been meaning to
Practice deep breathing
instead of anger
Switch off
devices and
take time for yourself
Video chat with friends or a loved one
Support a charity by volunteering or donating
Support a local business
Spend dedicated
time with your children, household or bubble
