(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Join a "live" fitness class
Text someone you care about
Support a local business
Practice gratitude throughout the day
Cook with your household or bubble
Read a book you've been meaning to
Share an inspirational article, video or image
Finish a puzzle or a craft project
Practice deep breathing
instead of anger
Stretch or do yoga in the morning
Send your gratitude to a colleague
Have a virtual call with family members
Do meditation or a mindfulness exercise
Check in on an elderly
relative or neighbour
Organise a virtual games night
Switch off
devices and
take time for yourself
Spring clean something
you've been putting off
Destress with an end-of-day bath
Cuddle with
a pet
Support a charity by volunteering or donating
Complete 30 minutes of exercise
Video chat with friends or a loved one
Take a (socially distanced) walk
Spend dedicated
time with your children, household or bubble
