(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
be active for 20+ minutes
clean a room in your house
try a guided meditation
reply to an email
cook a meal
list 3 things you're thankful for
go on a walk around the block
color, draw, or paint
take a shower
list three strengths/things you're good at
put down your phone 1 hour before bed
play an instrument
do 1 household chore
play a video/board game with members of your household
FaceTime w/ a friend
brush your teeth
read an article/book for 20 minutes
practice deep breathing for 3 minutes
organize a messy space
watch a favorite movie
write about what you did today/how you're feeling for 5 minutes
