(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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go to bed before 11 PM
color, draw, or paint
put down your phone 1 hour before bed
do 1 household chore
clean a room in your house
list three strengths/things you're good at
cook a meal
ask for help with a difficult task
play a video/board game with members of your household
go on a walk around the block
reply to an email
watch a favorite movie
try a guided meditation
don't drink soda for 1 day
be active for 20+ minutes
organize a messy space
play an instrument
list 3 things you're thankful for
read an article/book for 20 minutes
FaceTime w/ a friend
write about what you did today/how you're feeling for 5 minutes
