Mental Wellness Bingo

Mental Wellness Bingo Card
Preview

This bingo card has a free space and 24 words: watch a favorite movie, list three strengths/things you're good at, organize a messy space, don't drink soda for 1 day, try a guided meditation, take a shower, practice deep breathing for 3 minutes, list 3 things you're thankful for, brush your teeth, FaceTime w/ a friend, cook a meal, color, draw, or paint, be active for 20+ minutes, write about what you did today/how you're feeling for 5 minutes, clean a room in your house, ask for help with a difficult task, put down your phone 1 hour before bed, read an article/book for 20 minutes, play a video/board game with members of your household, go on a walk around the block, reply to an email, play an instrument, do 1 household chore and go to bed before 11 PM.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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