Drinksomethingto sootheyouTake ashowerListento amantraTake slowand deepbreathsSleepWhy Fearwhen Godis hereThink ofgood/funnymemoriesGivinga hugSelf-reflectionTalk topeopleListentomusicDependon GodCompassiontowardsyourselfBrainmassageMeditationExercisingSmilingDeclutteringyour mindTrust inGod'splanPrayerShift topositiveperspectiveTakea walkBeingmindful ofwhat you aretaking inPositiveSelftalkDrinksomethingto sootheyouTake ashowerListento amantraTake slowand deepbreathsSleepWhy Fearwhen Godis hereThink ofgood/funnymemoriesGivinga hugSelf-reflectionTalk topeopleListentomusicDependon GodCompassiontowardsyourselfBrainmassageMeditationExercisingSmilingDeclutteringyour mindTrust inGod'splanPrayerShift topositiveperspectiveTakea walkBeingmindful ofwhat you aretaking inPositiveSelftalk

Well Being Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink something to soothe you
  2. Take a shower
  3. Listen to a mantra
  4. Take slow and deep breaths
  5. Sleep
  6. Why Fear when God is here
  7. Think of good/funny memories
  8. Giving a hug
  9. Self-reflection
  10. Talk to people
  11. Listen to music
  12. Depend on God
  13. Compassion towards yourself
  14. Brain massage
  15. Meditation
  16. Exercising
  17. Smiling
  18. Decluttering your mind
  19. Trust in God's plan
  20. Prayer
  21. Shift to positive perspective
  22. Take a walk
  23. Being mindful of what you are taking in
  24. Positive Self talk