Take slowand deepbreathsDeclutteringyour mindTrust inGod'splanBeingmindful ofwhat you aretaking inPositiveSelftalkSmilingPrayerListento amantraMeditationWhy Fearwhen Godis hereTake ashowerBrainmassageSelf-reflectionExercisingListentomusicDependon GodTalk topeopleTakea walkGivinga hugShift topositiveperspectiveDrinksomethingto sootheyouSleepThink ofgood/funnymemoriesCompassiontowardsyourselfTake slowand deepbreathsDeclutteringyour mindTrust inGod'splanBeingmindful ofwhat you aretaking inPositiveSelftalkSmilingPrayerListento amantraMeditationWhy Fearwhen Godis hereTake ashowerBrainmassageSelf-reflectionExercisingListentomusicDependon GodTalk topeopleTakea walkGivinga hugShift topositiveperspectiveDrinksomethingto sootheyouSleepThink ofgood/funnymemoriesCompassiontowardsyourself

Well Being Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take slow and deep breaths
  2. Decluttering your mind
  3. Trust in God's plan
  4. Being mindful of what you are taking in
  5. Positive Self talk
  6. Smiling
  7. Prayer
  8. Listen to a mantra
  9. Meditation
  10. Why Fear when God is here
  11. Take a shower
  12. Brain massage
  13. Self-reflection
  14. Exercising
  15. Listen to music
  16. Depend on God
  17. Talk to people
  18. Take a walk
  19. Giving a hug
  20. Shift to positive perspective
  21. Drink something to soothe you
  22. Sleep
  23. Think of good/funny memories
  24. Compassion towards yourself