BrainmassageCompassiontowardsyourselfTrust inGod'splanDeclutteringyour mindPrayerDependon GodExercisingWhy Fearwhen Godis hereTalk topeopleSmilingSelf-reflectionShift topositiveperspectiveTake slowand deepbreathsTake ashowerGivinga hugDrinksomethingto sootheyouSleepListento amantraListentomusicMeditationThink ofgood/funnymemoriesPositiveSelftalkTakea walkBeingmindful ofwhat you aretaking inBrainmassageCompassiontowardsyourselfTrust inGod'splanDeclutteringyour mindPrayerDependon GodExercisingWhy Fearwhen Godis hereTalk topeopleSmilingSelf-reflectionShift topositiveperspectiveTake slowand deepbreathsTake ashowerGivinga hugDrinksomethingto sootheyouSleepListento amantraListentomusicMeditationThink ofgood/funnymemoriesPositiveSelftalkTakea walkBeingmindful ofwhat you aretaking in

Well Being Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brain massage
  2. Compassion towards yourself
  3. Trust in God's plan
  4. Decluttering your mind
  5. Prayer
  6. Depend on God
  7. Exercising
  8. Why Fear when God is here
  9. Talk to people
  10. Smiling
  11. Self-reflection
  12. Shift to positive perspective
  13. Take slow and deep breaths
  14. Take a shower
  15. Giving a hug
  16. Drink something to soothe you
  17. Sleep
  18. Listen to a mantra
  19. Listen to music
  20. Meditation
  21. Think of good/funny memories
  22. Positive Self talk
  23. Take a walk
  24. Being mindful of what you are taking in