SmilingExercisingTake slowand deepbreathsTake ashowerCompassiontowardsyourselfBeingmindful ofwhat you aretaking inGivinga hugMeditationPositiveSelftalkTakea walkTalk topeopleBrainmassageDrinksomethingto sootheyouShift topositiveperspectiveSelf-reflectionPrayerWhy Fearwhen Godis hereDeclutteringyour mindListentomusicListento amantraDependon GodTrust inGod'splanThink ofgood/funnymemoriesSleepSmilingExercisingTake slowand deepbreathsTake ashowerCompassiontowardsyourselfBeingmindful ofwhat you aretaking inGivinga hugMeditationPositiveSelftalkTakea walkTalk topeopleBrainmassageDrinksomethingto sootheyouShift topositiveperspectiveSelf-reflectionPrayerWhy Fearwhen Godis hereDeclutteringyour mindListentomusicListento amantraDependon GodTrust inGod'splanThink ofgood/funnymemoriesSleep

Well Being Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smiling
  2. Exercising
  3. Take slow and deep breaths
  4. Take a shower
  5. Compassion towards yourself
  6. Being mindful of what you are taking in
  7. Giving a hug
  8. Meditation
  9. Positive Self talk
  10. Take a walk
  11. Talk to people
  12. Brain massage
  13. Drink something to soothe you
  14. Shift to positive perspective
  15. Self-reflection
  16. Prayer
  17. Why Fear when God is here
  18. Decluttering your mind
  19. Listen to music
  20. Listen to a mantra
  21. Depend on God
  22. Trust in God's plan
  23. Think of good/funny memories
  24. Sleep