Smiling Exercising Take slow and deep breaths Take a shower Compassion towards yourself Being mindful of what you are taking in Giving a hug Meditation Positive Self talk Take a walk Talk to people Brain massage Drink something to soothe you Shift to positive perspective Self- reflection Prayer Why Fear when God is here Decluttering your mind Listen to music Listen to a mantra Depend on God Trust in God's plan Think of good/funny memories Sleep Smiling Exercising Take slow and deep breaths Take a shower Compassion towards yourself Being mindful of what you are taking in Giving a hug Meditation Positive Self talk Take a walk Talk to people Brain massage Drink something to soothe you Shift to positive perspective Self- reflection Prayer Why Fear when God is here Decluttering your mind Listen to music Listen to a mantra Depend on God Trust in God's plan Think of good/funny memories Sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Smiling
Exercising
Take slow and deep breaths
Take a shower
Compassion towards yourself
Being mindful of what you are taking in
Giving a hug
Meditation
Positive Self talk
Take a walk
Talk to people
Brain massage
Drink something to soothe you
Shift to positive perspective
Self-reflection
Prayer
Why Fear when God is here
Decluttering your mind
Listen to music
Listen to a mantra
Depend on God
Trust in God's plan
Think of good/funny memories
Sleep