This bingo card has a free space and 24 words: Take slow and deep breaths, Exercising, Meditation, Think of good/funny memories, Prayer, Take a walk, Listen to music, Positive Self talk, Self-reflection, Depend on God, Giving a hug, Sleep, Compassion towards yourself, Why Fear when God is here, Smiling, Drink something to soothe you, Brain massage, Decluttering your mind, Listen to a mantra, Talk to people, Take a shower, Shift to positive perspective, Being mindful of what you are taking in and Trust in God's plan.
Coping Skills Bingo | Coping Skills Bingo | Self Care and Coping bingo | Coping Skills Bingo | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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