PeerpressureSelf-doubtImpatienceAnxietyWantinga jobLack ofmoneyInability tomanagetimeLowmotivationPerfection-ismProcrastinationLack ofskillsRelationshipwith friendsSelf-loathingLack oftransportationRelationshipwith familyLack ofcopingskillsRelationshipwithcoworkersMinimizing youraccomplishmentsWorkissuesAmountofhoursLack oftrainingTryingto loseweightLack ofeducationLack ofresourcesFear ofbeing“unmasked”Lack ofstressmanagementskillsPhysicallimitationsFearLack ofsupportPeerpressureSelf-doubtImpatienceAnxietyWantinga jobLack ofmoneyInability tomanagetimeLowmotivationPerfection-ismProcrastinationLack ofskillsRelationshipwith friendsSelf-loathingLack oftransportationRelationshipwith familyLack ofcopingskillsRelationshipwithcoworkersMinimizing youraccomplishmentsWorkissuesAmountofhoursLack oftrainingTryingto loseweightLack ofeducationLack ofresourcesFear ofbeing“unmasked”Lack ofstressmanagementskillsPhysicallimitationsFearLack ofsupport

Internal & External Obstacles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Peer pressure
  2. Self-doubt
  3. Impatience
  4. Anxiety
  5. Wanting a job
  6. Lack of money
  7. Inability to manage time
  8. Low motivation
  9. Perfection-ism
  10. Procrastination
  11. Lack of skills
  12. Relationship with friends
  13. Self-loathing
  14. Lack of transportation
  15. Relationship with family
  16. Lack of coping skills
  17. Relationship with coworkers
  18. Minimizing your accomplishments
  19. Work issues
  20. Amount of hours
  21. Lack of training
  22. Trying to lose weight
  23. Lack of education
  24. Lack of resources
  25. Fear of being “unmasked”
  26. Lack of stress management skills
  27. Physical limitations
  28. Fear
  29. Lack of support