AmountofhoursAnxietySelf-doubtMinimizing youraccomplishmentsLack oftrainingLack ofmoneyLack ofsupportPhysicallimitationsTryingto loseweightLack ofstressmanagementskillsRelationshipwith friendsLack ofskillsRelationshipwithcoworkersInability tomanagetimeLack oftransportationFearProcrastinationRelationshipwith familyLack ofeducationLowmotivationLack ofresourcesWorkissuesPeerpressureWantinga jobSelf-loathingPerfection-ismLack ofcopingskillsImpatienceFear ofbeing“unmasked”AmountofhoursAnxietySelf-doubtMinimizing youraccomplishmentsLack oftrainingLack ofmoneyLack ofsupportPhysicallimitationsTryingto loseweightLack ofstressmanagementskillsRelationshipwith friendsLack ofskillsRelationshipwithcoworkersInability tomanagetimeLack oftransportationFearProcrastinationRelationshipwith familyLack ofeducationLowmotivationLack ofresourcesWorkissuesPeerpressureWantinga jobSelf-loathingPerfection-ismLack ofcopingskillsImpatienceFear ofbeing“unmasked”

Internal & External Obstacles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Amount of hours
  2. Anxiety
  3. Self-doubt
  4. Minimizing your accomplishments
  5. Lack of training
  6. Lack of money
  7. Lack of support
  8. Physical limitations
  9. Trying to lose weight
  10. Lack of stress management skills
  11. Relationship with friends
  12. Lack of skills
  13. Relationship with coworkers
  14. Inability to manage time
  15. Lack of transportation
  16. Fear
  17. Procrastination
  18. Relationship with family
  19. Lack of education
  20. Low motivation
  21. Lack of resources
  22. Work issues
  23. Peer pressure
  24. Wanting a job
  25. Self-loathing
  26. Perfection-ism
  27. Lack of coping skills
  28. Impatience
  29. Fear of being “unmasked”