Lack ofsupportSelf-loathingLack ofresourcesFearLack ofstressmanagementskillsPhysicallimitationsLack ofcopingskillsRelationshipwith friendsWorkissuesFear ofbeing“unmasked”Self-doubtRelationshipwith familyLack oftrainingImpatienceLack ofeducationLack ofskillsInability tomanagetimeTryingto loseweightMinimizing youraccomplishmentsPeerpressureLack oftransportationAmountofhoursLowmotivationProcrastinationLack ofmoneyPerfection-ismAnxietyWantinga jobRelationshipwithcoworkersLack ofsupportSelf-loathingLack ofresourcesFearLack ofstressmanagementskillsPhysicallimitationsLack ofcopingskillsRelationshipwith friendsWorkissuesFear ofbeing“unmasked”Self-doubtRelationshipwith familyLack oftrainingImpatienceLack ofeducationLack ofskillsInability tomanagetimeTryingto loseweightMinimizing youraccomplishmentsPeerpressureLack oftransportationAmountofhoursLowmotivationProcrastinationLack ofmoneyPerfection-ismAnxietyWantinga jobRelationshipwithcoworkers

Internal & External Obstacles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lack of support
  2. Self-loathing
  3. Lack of resources
  4. Fear
  5. Lack of stress management skills
  6. Physical limitations
  7. Lack of coping skills
  8. Relationship with friends
  9. Work issues
  10. Fear of being “unmasked”
  11. Self-doubt
  12. Relationship with family
  13. Lack of training
  14. Impatience
  15. Lack of education
  16. Lack of skills
  17. Inability to manage time
  18. Trying to lose weight
  19. Minimizing your accomplishments
  20. Peer pressure
  21. Lack of transportation
  22. Amount of hours
  23. Low motivation
  24. Procrastination
  25. Lack of money
  26. Perfection-ism
  27. Anxiety
  28. Wanting a job
  29. Relationship with coworkers