Tryingto loseweightFear ofbeing“unmasked”ProcrastinationLack oftrainingFearAmountofhoursLack ofmoneyImpatienceRelationshipwith familyRelationshipwithcoworkersLack ofresourcesLack ofskillsLowmotivationLack oftransportationPerfection-ismAnxietyWorkissuesInability tomanagetimeLack ofsupportRelationshipwith friendsSelf-doubtPeerpressureMinimizing youraccomplishmentsPhysicallimitationsLack ofcopingskillsLack ofeducationLack ofstressmanagementskillsSelf-loathingWantinga jobTryingto loseweightFear ofbeing“unmasked”ProcrastinationLack oftrainingFearAmountofhoursLack ofmoneyImpatienceRelationshipwith familyRelationshipwithcoworkersLack ofresourcesLack ofskillsLowmotivationLack oftransportationPerfection-ismAnxietyWorkissuesInability tomanagetimeLack ofsupportRelationshipwith friendsSelf-doubtPeerpressureMinimizing youraccomplishmentsPhysicallimitationsLack ofcopingskillsLack ofeducationLack ofstressmanagementskillsSelf-loathingWantinga job

Internal & External Obstacles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Trying to lose weight
  2. Fear of being “unmasked”
  3. Procrastination
  4. Lack of training
  5. Fear
  6. Amount of hours
  7. Lack of money
  8. Impatience
  9. Relationship with family
  10. Relationship with coworkers
  11. Lack of resources
  12. Lack of skills
  13. Low motivation
  14. Lack of transportation
  15. Perfection-ism
  16. Anxiety
  17. Work issues
  18. Inability to manage time
  19. Lack of support
  20. Relationship with friends
  21. Self-doubt
  22. Peer pressure
  23. Minimizing your accomplishments
  24. Physical limitations
  25. Lack of coping skills
  26. Lack of education
  27. Lack of stress management skills
  28. Self-loathing
  29. Wanting a job